King Pathways: ADHD Life in Real Time

By Teneka King

ADHD life as it’s actually happening. I talk about the wins, the mess, and the moments of clarity in between.

I’m Teneka King, ADHD life coach, professional home organizer, and founder o... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about King Pathways: ADHD Life in Real Time:

How many episodes does King Pathways: ADHD Life in Real Time have?

The podcast currently has 43 episodes available.

King Pathways: ADHD Life in Real Time episodes:

December 03, 2025 EP 12 - When Emotions Get Big: Part 1 - A Simple Approach for Parents and Caregivers
Send us Fan Mail
In Part 1 of this two-episode series, we explore a gentle way to support children when emotions feel big. This simple approach helps bring more clarity and connection to everyday moments.
💜💚 Tip Tuesday

Support the show
👥 Join the ADHD Life in Real Time Community on Skool: https://www.skool.com/adhd-life-in-real-time-3174/about

💻 Learn more about ADHD life coaching and home organizing support:
KingPathways.com

...more
6min
December 02, 2025 EP 11 - How Tiny Triumphs Rebuild Momentum After an Emotionally Draining Weekend
Send us Fan Mail
A gentle Momentum Monday episode about rebuilding your energy after a draining weekend. Learn how one tiny spark and a simple celebration can create natural momentum.
💜💚 Momentum Monday

Support the show
👥 Join the ADHD Life in Real Time Community on Skool: https://www.skool.com/adhd-life-in-real-time-3174/about

💻 Learn more about ADHD life coaching and home organizing support:
KingPathways.com

...more
6min
December 01, 2025 EP 10 - Finding Sanctuary After the Holiday Overwhelm
Send us Fan Mail
A soft Sanctuary Sunday check-in about rest, recovery, and listening to your body after an overwhelming week.
💜💚 Sanctuary Sunday

Support the show
👥 Join the ADHD Life in Real Time Community on Skool: https://www.skool.com/adhd-life-in-real-time-3174/about

💻 Learn more about ADHD life coaching and home organizing support:
KingPathways.com

...more
8min
November 30, 2025 EP 09 - OASIS: The ADHD-Friendly Organizing System (Part 1)
Send us Fan Mail
In today’s System Saturday episode, I’m sharing OASIS: The ADHD-Friendly Organizing System. We talk about the emotional side of clutter, the patterns that shape how we move through our day, and why organizing is about creating spaces that support the life you’re living.
💜💚 System Saturday

Support the show
👥 Join the ADHD Life in Real Time Community on Skool: https://www.skool.com/adhd-life-in-real-time-3174/about

💻 Learn more about ADHD life coaching and home organizing support:
KingPathways.com

...more
8min
November 29, 2025 EP 08 - Finding Peace in Uncertain Times
Send us Fan Mail
If you’re overwhelmed or facing something uncertain, this Faith Friday episode walks with you through finding peace, spotting God’s help, and trusting Him one step at a time.
💜💚 Faith Friday

Support the show
👥 Join the ADHD Life in Real Time Community on Skool: https://www.skool.com/adhd-life-in-real-time-3174/about

💻 Learn more about ADHD life coaching and home organizing support:
KingPathways.com

...more
7min
November 28, 2025 EP 07 - When Holiday Worries Take Over
Send us Fan Mail
Feeling holiday pressure? This episode shares a quick way to interrupt worry spirals and bring your focus back to connection, presence, and being yourself.
💜💚 Thought Shift Thursday

Support the show
👥 Join the ADHD Life in Real Time Community on Skool: https://www.skool.com/adhd-life-in-real-time-3174/about

💻 Learn more about ADHD life coaching and home organizing support:
KingPathways.com

...more
5min
November 27, 2025 EP 06 - When a “Quick Task” Takes Over Your Day
Send us Fan Mail
A simple Sunday plan turned into one of those moments where a “quick” task took over my whole day. If you’ve ever had that happen, this Real Life Wednesday story is for you.
💜💚 Real Life Wednesday

Support the show
👥 Join the ADHD Life in Real Time Community on Skool: https://www.skool.com/adhd-life-in-real-time-3174/about

💻 Learn more about ADHD life coaching and home organizing support:
KingPathways.com

...more
5min
November 26, 2025 EP 05 - A 10-Minute Reset for Upcoming Events
Send us Fan Mail
A simple ADHD-friendly strategy to ease the mental load of upcoming events and busy seasons. Day 5 of the 30-day podcasting challenge.
💜💚 Tip Tuesday

Support the show
👥 Join the ADHD Life in Real Time Community on Skool: https://www.skool.com/adhd-life-in-real-time-3174/about

💻 Learn more about ADHD life coaching and home organizing support:
KingPathways.com

...more
5min
November 25, 2025 EP 04 - How I Turned Avoidance Into Action
Send us Fan Mail
It’s Day 4 of my 30-Day Podcast Posting Challenge. In today’s episode, I share a real-life moment when one tiny spark helped me shift from avoidance to action. If you’ve ever put something off because it felt bigger than it really was, this one’s for you.
💜💚 Momentum Monday

Support the show
👥 Join the ADHD Life in Real Time Community on Skool: https://www.skool.com/adhd-life-in-real-time-3174/about

💻 Learn more about ADHD life coaching and home organizing support:
KingPathways.com

...more
4min
November 24, 2025 EP 03 - Finding Calm in the Chaos
Send us Fan Mail
You do not need productivity today, just one tiny act of peace. This Sanctuary Sunday episode invites you to slow down and reconnect with what your body truly needs.
💜💚 Sanctuary Sunday

Support the show
👥 Join the ADHD Life in Real Time Community on Skool: https://www.skool.com/adhd-life-in-real-time-3174/about

💻 Learn more about ADHD life coaching and home organizing support:
KingPathways.com

...more
6min

FAQs about King Pathways: ADHD Life in Real Time:

How many episodes does King Pathways: ADHD Life in Real Time have?

The podcast currently has 43 episodes available.