King Pathways: ADHD Life in Real Time
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King Pathways: ADHD Life in Real Time episodes

  • EP 06 - When a “Quick Task” Takes Over Your Day

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    A simple Sunday plan turned into one of those moments where a “quick” task took over my whole day. If you’ve ever had that happen, this Real Life Wednesday story is for you. 

     💜💚 Real Life Wednesday 

    Support the show

    👥  Join the ADHD Life in Real Time Community on Skool: https://www.skool.com/adhd-life-in-real-time-3174/about

    💻 Learn more about ADHD life coaching and home organizing support:
    KingPathways.com


    5 min
  • EP 05 - A 10-Minute Reset for Upcoming Events

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    A simple ADHD-friendly strategy to ease the mental load of upcoming events and busy seasons. Day 5 of the 30-day podcasting challenge. 

     💜💚 Tip Tuesday 

    Support the show

    👥  Join the ADHD Life in Real Time Community on Skool: https://www.skool.com/adhd-life-in-real-time-3174/about

    💻 Learn more about ADHD life coaching and home organizing support:
    KingPathways.com


    5 min
  • EP 04 - How I Turned Avoidance Into Action

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    It’s Day 4 of my 30-Day Podcast Posting Challenge. In today’s episode, I share a real-life moment when one tiny spark helped me shift from avoidance to action. If you’ve ever put something off because it felt bigger than it really was, this one’s for you.

     💜💚 Momentum Monday 

    Support the show

    👥  Join the ADHD Life in Real Time Community on Skool: https://www.skool.com/adhd-life-in-real-time-3174/about

    💻 Learn more about ADHD life coaching and home organizing support:
    KingPathways.com


    4 min
  • EP 03 - Finding Calm in the Chaos

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    You do not need productivity today, just one tiny act of peace. This Sanctuary Sunday episode invites you to slow down and reconnect with what your body truly needs. 

     💜💚 Sanctuary Sunday 

    Support the show

    👥  Join the ADHD Life in Real Time Community on Skool: https://www.skool.com/adhd-life-in-real-time-3174/about

    💻 Learn more about ADHD life coaching and home organizing support:
    KingPathways.com


    6 min
  • EP 02 - A Simple Organizing System That Works for Both Adults and Kids

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    A simple, ADHD-friendly system to help you declutter before the holiday chaos begins. Learn how containerizing removes the emotions, makes decisions easier, and brings more peace into your home — one tiny step at a time. 

     💜💚 System Saturday 

    Support the show

    👥  Join the ADHD Life in Real Time Community on Skool: https://www.skool.com/adhd-life-in-real-time-3174/about

    💻 Learn more about ADHD life coaching and home organizing support:
    KingPathways.com


    8 min
  • EP 01 - Momo's Palace: What My Betta Fish Taught Me About Being Ready

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    In this first episode of ADHD Life in Real Time, I share how setting up a 10-gallon palace for my betta fish, Momo, became a meaningful reminder I did not know I needed. 

     💜💚 First Episode

    Support the show

    👥  Join the ADHD Life in Real Time Community on Skool: https://www.skool.com/adhd-life-in-real-time-3174/about

    💻 Learn more about ADHD life coaching and home organizing support:
    KingPathways.com


    4 min
  • Welcome to ADHD Life in Real Time

    In this short intro episode, I’m sharing what Divergent Thinker is about, who the podcast is for, what you can expect, and why I created it.


    This space is for neurodivergent and neurotypical adults, children, parents, and anyone looking for support that truly fits the way they think and move through the world.


    You’ll hear honest reflections, strategies, and tools that have helped me and my clients, for days when life feels overwhelming and you’re fresh out of ideas.


    Let’s connect: https://www.DivergentThinker.Me

    4 min

About King Pathways: ADHD Life in Real Time

From the publisher's feed

ADHD life as it’s actually happening. I talk about the wins, the mess, and the moments of clarity in between.

I’m Teneka King, ADHD life coach, professional home organizer, and founder…