Drift into an ancient Japanese forest in this immersive Kintsugi-inspired sleep story designed to calm the mind and support deep rest.

In this guided meditation, you walk along moss-covered stepping stones worn by countless seasons and countless footsteps. Bamboo sways beneath towering cedar trees. A distant temple bell echoes through the woods. In a hidden clearing, you discover a broken porcelain cup resting in the moss and begin a symbolic journey of restoration through the art of Kintsugi, the Japanese practice of repairing pottery with gold.

Perfect for listeners seeking:

• A guided sleep story for adults

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Your Sleep Guru is created, written, recorded, and produced entirely by me, Clara. If you would like to support my work and access ad-free listening and exclusive guided sleep stories, meditations, soundscapes, and more, you can download the Your Sleep Guru app from the app store.

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