Streaming from a Himalayan Institute campus in India, this intimate “Kitchen Talk” episode of The Wild Temple Podcast unfolds in the midst of a rare six-month Himalayan practice known as Maha Riga, a devotional immersion of daily mantra, meditation, and fire ceremonies devoted to tending the subtle forces of nature and refining what is nonessential.

From this sacred container of retreat and rhythm, Brooke gathers around the "kitchen table" with fellow practitioners including ER physician Dr. Adwaita from Guyana/Toronto, animator Hannah from Florida/LA, and yoga teacher Kia Miller for an unscripted, heart-led conversation on living tantra in real time.

Together they explore what it means to bring spiritual knowledge out of philosophy and into lived experience. Themes of ahimsa, humility, surrender, ego, and discernment weave through reflections on relationship, healing, and the courage to feel deeply. Strong emotions like anger are reframed as shakti, or intelligent life force, while trauma is approached not as identity, but as something to meet with elemental gentleness and embodied awareness.

This episode is both grounded and mystical and a reminder that awakening happens not only in ceremony, but in kitchens, conversations, and the quiet daily pauses where we soften, listen, and let ourselves be reshaped.

The temple is not elsewhere. It is here in practice, in presence, in the pulse of being alive.

Sage Apprenticeship early tuition is now open. Step into Tantra Yoga as your North Star—an embodied path of self-mastery, clarity, and lived wisdom beyond the mat. www.thewildtemple.com

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Come be part of the living practice. xobrooke Director of The Wild Temple School