KJAN Podcasts
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KJAN Podcasts episodes

  • Heartbeat Today 5-9-2023
    Jim Field visits with 2023 Exira/Elk Horn-Kimballton seniors McKenna Larsen, Maddie Christensen and Easton Nelson.

    McKenna Larsen, Maddie Christensen, Easton Nelson
    11 min
  • Heartbeat Today 5-8-2023
    Jim Field visits with Cass County Master Gardener Tressa Wilcox about the annual Cass County Master Gardeners Spring Plant Sale on Saturday, May 13 from 8:00 am to 10:00 am at the Cass County Community Center parking lot.

    Plant Sale Poster 2023 Spring2
    11 min
  • Grand View and Exira-EHK star Hansen excited to take over wrestling program at AHSTW
    Former Exira-EHK two-time State Champion and Grand View four-time NAIA National Champion wrestler Evan Hansen has been tabbed as the next head wrestling coach at AHSTW. Hansen has been coaching at the collegiate level since ending his illustrious career with the Grand View Vikings and he said he feels like moving to the high school level will suit him well.

    https://www.kjan.com/wp-content/uploads/2023/05/HansenAHSTW1.mp3

    Hansen will be taking over for Evan McCarthy who led a pretty successful program. Hansen said it's going to take time to build up the program even further like he wants to see.

    https://www.kjan.com/wp-content/uploads/2023/05/HansenAHSTW2.mp3

    Having success with his own wrestling career at a place like Grand View has allowed Hansen to learn from some great coaches and athletes.

    https://www.kjan.com/wp-content/uploads/2023/05/HansenAHSTW3.mp3

    Ultimately he just wants his athletes to give it their all and he's excited to get to work. Hansen won State titles as a sophomore at 145lbs and a senior at 182lbs. He then went on to win 4 straight NAIA National Titles at 195lbs.

    Listen to the full interview with Hansen below.
    9 min
  • Heartbeat Today 5-5-2023
    Jim Field visits with 2023 Griswold High School seniors Emma Mundorf, Trista Swain and Makenna Askeland.

    Makenna Askeland, Trista Swain, Emma Mundorf
    12 min
  • Heartbeat Today 5-4-2023
    Jim Field visits with Cassidy Feigenbutz, Teegan Schechinger and Austyn Fisher, members of the class of 2023 at Riverside High School.

    Cassidy Feigenbutz, Austyn Fisher, Teegan Schechinger
    11 min
  • Heartbeat Today 5-3-2023
    Jim Field visits with CAM High School seniors Gavyn Jessen, Sam Foreman, Reese Snyder and Abby Tibken.

    Back: Gavyn Jessen, Sam ForemanFront: Reese Snyder, Abby Tibken
    13 min
  • Trojan Triumph: Atlantic sweeps Bruce Henderson Invitational
    After getting washed out by rain last year the Bruce Henderson Invitational was finally able to be ran after it was renamed to honor the legendary Atlantic coach last year. The hometown Trojans made the old coach leave with a big smile as they swept the team titles on the night and capped off the evening with wins by both the girls and boys 4x400M Relay teams.

    On the girls side the Trojans ended up locking down the title after winning the 4x100M Relay and then put the exclamation point on in the 4x400M. Nicole Middents had a good start, Mariah Huffman kept the pace, Chloe Mullenix built a big lead in the third leg, and Ava Rush left no doubt as the Trojans easily outdistanced the field. Mullenix said they focus in well on that race.

    https://www.kjan.com/wp-content/uploads/2023/05/MullenixBH1.mp3

    Rush said she feels like the team is peaking at the right time.

    https://www.kjan.com/wp-content/uploads/2023/05/RushBH1.mp3

    Atlantic also got a 1-2 finish from Morgan Botos and Chloe Mullenix in the 400M Hurdles. Botos said it was great to push each other to the end.

    https://www.kjan.com/wp-content/uploads/2023/05/BotosBH1.mp3

    Atlantic girls also picked up a win in the 4x100M Relay (Hailey Huffman, Lila Wiederstein, Nicole Middents, Jayci Reed 53.33), 4x800M Relay (Abby Smith, Mariah Huffman, Claire Wiederstein, Claire Pellett 10:30.06), Sprint Medley (Nicole Middents, Jayci Reed, Chloe Mullenix, Ava Rush 1:53.82), and Shuttle Hurdle Relay (Chloe Mullenix, Adler Bruce, Morgon Botos, Jayci Reed). Rush also won the 400M (1:00.08).

    On the boys side in the 4x400M Relay Colton Rassmussen, Bennett Whetstone, and Caden Andersen all had strong legs and then Carter Pellett sprinted out extremely fast in the final leg to pass Glenwood and he had enough gas to close out the win. The Trojans had a team lead heading into the race but knew they needed to finish strong to secure the title. Pellett gave his thoughts on that anchor leg.

    https://www.kjan.com/wp-content/uploads/2023/05/PellettBH1.mp3

    Fellow senior Caden Andersen enjoyed the chance to run at home on Senior Night.

    https://www.kjan.com/wp-content/uploads/2023/05/AndersenBH1.mp3

    The Atlantic boys also picked up a 1-2 finish in the High Jump from Jayden Proehl(5-10.00) and Colton Rasmussen (5-08.00). The Trojans also won the 4x800M Relay (Bennett Whetstone, Alex Sonntag, Tanner O'Brien, Caden Andersen (8:30.23) and the Shuttle Hurdle Relay (Jackson McLaren, Colton Rasmussen, Alex Keiser, Easton O'Brien 1:04.49). McLaren also went 2nd in the 110M Hurdles (15.63). Alex Keiser also had a big point gathering third place finish in the Discus.

    Boys Team Scores

    Atlantic 135
    Glenwood 122.50
    Harlan 78
    Lewis Central 76
    Clarinda 68
    Shenandoah 64
    St. Albert 63
    Red Oak 54.50
    CB Abraham Lincoln 37
    Creston 36

    Girls Team Scores

    Atlantic 138
    Glenwood 121.20
    Harlan 92.70
    CB Abraham Lincoln 82.20
    Lewis Central 72.70
    Shenandoah 59.20
    St. Albert 56
    Clarinda 51
    Creston 30
    Red Oak 26
    CB Thomas Jefferson 11

    Combined Team Scores

    Atlantic 273
    Glenwood 243.70
    Harlan 170.70
    Lewis Central 148.70
    Shenandoah 123.20
    CB Abraham Lincoln 119.20
    St. Albert 119
    Clarinda 119
    Red Oak 80.50
    Creston 66
    CB Thomas Jefferson 11

    Full results: Bruce Henderson Invite Results-5.1.23

    Full interviews with Morgan Botos and both 4x400M Relay teams below.
    12 min