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Kleymb Out!
Kleymb Out! episodes
- Easter Sunday...RESURRECTION and the OPPORTUNITY To TRANSFORM SELF
Celebrating Easter and the moments and PEOPLE that are IMPORTANT to you, JOE and KIRK talk about how were born exactly the way were meant to be and have talents that are specific to only YOURSELF , and how EVERY SUNDAY is a MILE MARKER for JOE N KIRKS RECOVERY and GROWTH.
55 min - The IMPORTANCE of a HEALTHY ROUTINE, and Being PRESENT with GRATITUDE , Progress NOT PERFECTION.
Kirk and Joe talk about WINS n LESSONS for the week. They also talk about the importance of GRATITUDE and to be grateful for those important to you that are around you.
They talk about how far they have come,and how when we look in the REAR VIEW we don't have to be ashamed anymore of the path we're leaving behind. Joe reads one of his favorite poems and explains the significance metaphorically in his life .
Wishing all the listeners and friends and family the best week, let's remember to be KIND. :)
52 min - Anger Management , Damage control and the IMPORTANCE of Creating an UNSHAKABLE CHARACTER
Kirk and Joe talk about there WINS and LESSONS for the week. About experiences with opportunities to let anger flare up and how much damage it can do .
They also talk about creating and Unshakable character and the importance of committing to constant evolution of self.
44 min - Control what you can control, and watch the synchronicities around you when you're in alignment with yourself and purpose.
Kirk and Joe talk about letting go of the things in life you cannot control. They also talk about the synchronicities they have been experiencing together but on a parallel, and how when you're in alignment with your purpose how the future comes together when you're ready to accept the rewards for the work you're putting in.
56 min - Forgiveness-forgive yourself for your addiction, and others you hurt in your addiction.
In our journey through addiction, we weren't always good to others. We go through our wins and lessons of the week. We talk about the importance of weighing out the whole situation when you're in the middle of fighting a trigger to use, remembering how far you've come and the hell and cycle it put you into. Play it out, weigh it out and if it serves your purpose, do it .
53 min - A letter to Grandma.......... from Joe
Kirk and Joe talk about their wins and lessons for the week . Joe reads a letter he wrote to his late Grandmother . Kirk talks about his frustrations with counseling and finding a counselor he connects with . The two go over past experiences, and the struggle to live a sober lifestyle and recovering from losing everything and climbing ( kleymbing ) out of the depths of an addiction, financially, mentally, spiritually, and physically.
52 min - 5 stages of grief and coping with angerKirk shares his growth with anger and Joe practices methods previously discussed with a letter.57 min
- 58 min
- Being Aware of where Negative self talk starts and shutting it down before it spiralsMe and Joe talk about:How the stress of life and negative self talk can quickly take you down a rabbit hole of anger and blame. But talking it out with a loved one or friend can help stop it in its tracks and not let it build to a blow out or depression.58 min
- Starting The Financial Climb ( Kleymb ) out after getting your addiction under control
Kirk and Joe talk about the mess that is left to clean up after the addiction took over. Kirk also talks about the mental battles he has daily with his demon self and how to challenge and correct the negative thoughts and replace and overcome them and turn them to the positive
46 min
About Kleymb Out!
From the publisher's feed
We are sharing our story for those that are suffering in silence. They say in order to keep it, you have to give it away. I know I am not alone and neither are you! There is always a way out, if you…
Kleymb out. (Climb)