Know How

Welcome to our third Episode. I in general talked about a few things that I look at before starting a job/ internship, gave examples of jobs and internships that I did and a lot more. I also shared a few platforms you can use to monetize any skill that you may have put at rest within you. I surely wish I could have listened to something like this some years ago.

I DO NOT OWN RIGHTS TO THE MUSIC USED IN THE BACKGROUND.

Soothing Music by Yellow Brick Cinema (Body Mind Zone) - https://www.youtube.com/watch?v=aWPvuW7pX1E&t=171s

In this episode, I share a few lessons I learnt from this book. It’s definitely going to inspire you Know How you can achieve lots by starting with those steps you call small. With the use of examples, I went through the 3 essential layers to work on as we change our habits and what he meant by not focusing on goals but systems. Towards the end, I also shared the four laws of behavioural change: make your habits obvious, easy, attractive and satisfying. I personally saw lots of theories that I applied in the past when I wanted to change my sleeping habits. I can't wait to continue to use the knowledge that I got from this book. 

I DO NOT OWN RIGHTS TO THE MUSIC USED IN THE BACKGROUND.

Soothing Music by Yellow Brick Cinema (Body Mind Zone) - https://www.youtube.com/watch?v=aWPvuW7pX1E&t=171s

 In this episode, I share a bit about how I came up with this podcast and what it’s meant for. If it's your first time meeting me, let's keep in touch through this podcast. I shall soon share much more about myself. Feel free to follow me on instagram @knowhowpodcastt.

I DO NOT OWN RIGHTS TO THE MUSIC USED IN THE BACKGROUND.

Soothing Music by Yellow Brick Cinema (Body Mind Zone) - https://www.youtube.com/watch?v=aWPvuW7pX1E&t=171s

Welcome to the 'Know How' Podcast!

I DO NOT OWN RIGHTS TO THE MUSIC USED IN THE BACKGROUND.

Soothing Music by Yellow Brick Cinema (Body Mind Zone) - https://www.youtube.com/watch?v=aWPvuW7pX1E&t=171s