Know Your True Self

Know Your True Self

By James Petrossi / Samantha PetrossiHealth & FitnessMental Health
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Know Your True Self episodes

  • Host Q&A – Samantha

    This week James puts Samantha in the hot seat for a question and answer so you can learn more about the co-host of Know Your True Self. We all have a story to tell, and the more we learn about one another, the better we can find common ground, connect and learn from each other's uniqueness. Thanks to all of our listeners for your continued support.

    20 min
  • Host Q&A – James

    In this episode, Samantha interviews James with a series of questions to uncover more information on his interests, life-changing moments, and sources of inspiration. Listen in to learn more about the host of Know Your True Self, and thank you for being part of the journey in helping people find more peace and joy in a chaotic, unpredicted world.

    24 min
  • Stay Motivated

    Do you find that it’s challenging to stay motivated? We often set goals and have dreams or aspirations for what we want to achieve in life, but they can get derailed quite easily. In this episode, Samantha and James discuss some of the reasons we become demotivated, not letting setbacks get the best of us, and the importance of inner motivation.

    12 min
  • Feeling worried?

    During times of crisis, it’s natural to have thoughts of worry surface from our minds, but we can’t let them consume us. In this episode, Samantha and James discuss the importance of taking inventory of our thoughts and emotions, setting healthy boundaries to minimize worry, and actions we can take to bring more peace, joy, and love into the world.

    13 min
  • Filtered Lenses

    How do you perceive reality? The truth is, we all see the world through uniquely filtered lenses, and while they help us to form an identity that makes us unique, they can also build walls around us. In this episode, Samatha and James discuss how our lenses develop; the role life experiences have on them, and the importance of seeing the world with eyes wide open.

    12 min
  • Peace Not War

    We face so many pressing issues we need to solve as species, but we still wage wars against one another for power, control, and resources. The true power of humanity is not who has the most but how we work together to solve the world’s social, environmental, and humanitarian challenges as one connected consciousness that promotes peace, not war.

    4 min
  • It’s Ok to be Ok

    To find more peace, joy, and contentment in life, we have to change the narrative and rise above the low levels of consciousness that keep us in a constant state of anxiety and depression. Listen in as James and Samantha discuss the many forces that bring us down into the depths of darkness and actions we can take to come back into the light.

    19 min
  • Conscious Leadership

    As the workplace transformation continues, leaders must evolve to operate at high levels of consciousness to retain, inspire and connect with team members. In this episode, James and Samantha provide helpful advice on self-awareness, unity, love, humility, and other essential topics we can all implement to become better leaders for the people in our lives.

    22 min
  • The Heart

    Do you ever get so trapped by the thoughts in your head that you forget to listen to your heart? In this episode, James and Samantha discuss many of the wonders within the universal symbol of love. Vital to our physical and emotional well-being, the heart is more than a muscular organ in our chest. It is the seat of our soul and connection to universal consciousness.

    17 min
  • Work & Purpose

    So many people have quit their job during the Great Resignation, and one of the driving forces behind the workplace exodus is the search for more meaning and purpose in life. In this episode, Samantha and James discuss the role work plays in our lives, the importance of learning from it, and the risks of quitting a job to drifting aimlessly.

    19 min

About Know Your True Self

From the publisher's feed

James Petrossi, an advocate for humanity, author, and the president of PTNL, partners with his wife Samantha, a cultural strategist, as well as featured guests for insightful discussions, relatable…