Know Your True Self

Know Your True Self

By James Petrossi / Samantha PetrossiHealth & FitnessMental Health
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Know Your True Self episodes

  • Gen Z and Technology with Dr. Christopher Westgate
    As innovation continues to transform our lives, we must stay vigilant about its impact on humanity. That rings especially true for Gen Z, who has grown up digitally native and is facing some unpleasant side effects from tech overload. In this episode, James welcomes Dr. Christopher Westgate to discuss the implications of digital connectivity, social media, and emerging technologies on Gen Z, and how we can help bring balance to their lives.
    Christopher Joseph Westgate, Ph.D., is a media scholar whose research program includes digital cultures, Latinx media, popular music, and social identities. His journal articles have been published in Popular Music & Society, Media, Culture & Society, and elsewhere. Dr. Westgate is currently a Media and Communication Studies professor at Johnson & Wales University in Providence, Rhode Island.
    30 min
  • Meditation Techniques with Peter Russell

    Do you find space in the day to engage in meditation, or are you still exploring how the practice integrates into your lifestyle? No matter the answer, this episode is for you! Listen in as James Petrossi welcomes featured guest Peter Russell to discuss his meditation journey and lessons learned from more than fifty years of practice and instruction. This conversation will illuminate the mind with wisdom, insight, and helpful tips to maximize your meditative experiences.

    Peter Russell is a leading thinker on consciousness and contemporary spirituality. He coined the term "global brain" with his 1980's bestseller of the same name, in which he predicted the Internet and the impact it would have on humanity. He is the author of twelve other books, including Waking Up in Time, From Science to God, and his most recent Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature

    He studied theoretical physics, experimental psychology, and computer science at the University of Cambridge and meditation and Eastern Philosophy in India. And in the 1980s pioneered the introduction of personal growth programs to corporations.

    His mission is to distill the essential wisdom on human consciousness found in the world’s various spiritual traditions and to disseminate their teachings on self-liberation in contemporary and compelling ways.

    http://www.peterrussell.com/

    The TM Technique

    31 min
  • Constructive or Destructive

    Sometimes we forget that everything is energy, and how we express our energy through thoughts, actions, and behavior is directly related to our well-being. In this episode, James and Samantha discuss how destructive energy can tear us down and how constructive energy creates a path forward. Join the conversation for practical advice on intention setting and creating new realities.

    ptnl.com

    leavethefeed.com

    20 min
  • Want to Play?

    When was the last time you engaged in play? How did it make you feel? Far too often, the mounting responsibilities that come with adulthood distance us from the inner child that exists within us all. In this episode, James and Samantha discuss the nature of play, its role in our lives, and suggestions for incorporating more playfulness into our everyday lives.

    Please visit ptnl.com

    13 min
  • Dream Team

    As humans, we are better together. However, fostering team dynamics where both the individual and collective can flourish is challenging. In this episode, James and Samantha discuss the essential components for connecting teams. Listen in and learn helpful tips for improving team dynamics at work, home, or wherever you need to collaborate with others along life's journey.

    please visit ptnl.com

    27 min
  • What Fills Our Hearts with Dana Xavier Dojnik

    So many of us want to feel fulfilled, but identifying and going after what our heart yearns for can be challenging. In this episode, James Welcomes featured guest Dana Xavier Dojnik to discuss embracing the evolution of your talents, community building, and helpful tips to live life with a full heart.

    Switching on light bulbs, connecting the dots, and facilitating those "aha moments" that open up new possibilities is what Dana does best. As a purpose-driven, entrepreneurial, authentic leader, she is passionate about personal connection and serving others.

    With over 20 years of experience in corporate, consulting, nonprofit, and community development, Dana touts a track record of driving innovative digital transformations for clients, including REI, IHG, AT&T, Liz Claiborne, IBM/Weather Channel, Porsche, Ford, Change.org, and the UPS Foundation. Her insatiable curiosity moves people and projects beyond the obvious. She has made a career of challenging and advising brands on moving their communities and culture forward through enduring experiences. Currently, she is leading brands to transform for web3 and the oncoming multiverse era.

    She believes collaboration is key for creating inclusive, enriching communities and enhancing culture online and in person. Her latest success was building a regenerative & sustainable ecosystem at CreateATL - a community and impact accelerator space in SW Atlanta where tech and hope flourish together.

    In addition to her work with clients, she is a member of the Invest Atlanta Creative Industries Fund Advisory Board and a founding member of Women in XR Atlanta. She is also a sought-after speaker at conferences such as SXSW, PRSA, Social Fresh, and WIT.

    Contact Dana


    29 min
  • Got Enthusiasm?

    Does it ever feel like humanity is in an emotional rut? Our time on Earth is fleeting, and it's time to make the most of it! To do that, we need to search in our hearts, dig deep and find the enthusiasm to propel us forward with passion, purpose, and excitement. Listen in as James and Samantha discuss the role enthusiasm plays in their life, tips to unleash it, and how to share it with others in everyday life.

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    14 min
  • A True Self Journey with Robert Petrossi

    In this episode, James welcomes Robert Petrossi, his father and the inspiration behind Know Your True Self, to the show. Listen in as they discuss Roberts's life's work, surviving cancer, and how they have collaborated over the years. This father-son episode is full of insights and essential knowledge.

    Robert Petrossi founded Sales Research Institute in the early 1990s. He created the Science of Selling®, The Science of Living®, and many other marketing and sales consulting services. Before retiring, Robert had personally trained tens of thousands of business professionals throughout Europe, Asia, and North America.

    He is a two-time cancer survivor and has been on a relentless quest for personal growth and development throughout his life.

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    17 min
  • Learning to Learn

    Are you in the process of learning something new? Knowledge is essential not only for survival but also for developing talents and realizing our potential. However, with the proliferation of information, it's more challenging to digest knowledge and put it into long-term practice. In this episode, James and Samantha discuss the learning process, what to expect, and helpful advice to guide your journey.

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    19 min
  • Stick With It
    How often do you seek to make positive changes in your life, only to fall back into old habits? In this episode, James and Samantha discuss the importance of commitment in turning our ambition into reality, how to set yourself up for success in achieving goals, and where to find support along the journey. The New Year belongs to you. Create a plan for personal growth, stick with it, and reap the rewards.
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    20 min

About Know Your True Self

From the publisher's feed

James Petrossi, an advocate for humanity, author, and the president of PTNL, partners with his wife Samantha, a cultural strategist, as well as featured guests for insightful discussions, relatable…