In this mini-series, we’ll be talking more about how you can implement the mental game this season. This first episode touches on every [good] coach’s dream: to make an impact on their players so they leave your program better off than when they started with you. 🙂  We discuss: Our WHY- what we want to […]
The post <a rel="nofollow" href="https://www.mentalsweetspot.com/know-your-why/">Know your why [WHY]</a> appeared first on <a rel="nofollow" href="https://www.mentalsweetspot.com">Mental Sweet Spot</a>.

In this mini-series, we’ll be talking more about how you can implement the mental game this season. This first episode touches on every [good] coach’s dream: to make an impact on their players so they leave your program better off than when they started with you. 🙂 We discuss: Our WHY- what we want to […] The post Know your why [WHY] appeared first on Mental Sweet Spot.

In this mini-series, we’ll be talking more about how you can implement the mental game this season. This first episode touches on every [good] coach’s dream: to make an impact on their players so they leave your program better off than when they started with you. 🙂&nbsp; We discuss: Our WHY- what we want to […]
The post <a href="https://www.mentalsweetspot.com/know-your-why/" rel="noopener noreferrer">Know your why [WHY]</a> appeared first on <a href="https://www.mentalsweetspot.com" rel="noopener noreferrer">Mental Sweet Spot</a>.

Know your why [WHY]

Signed & Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there.

Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure.

If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place.

Each episode delivers practical strategies, real talk, and coach-level insights on:

Standing out in the recruiting process (beyond the stats)
Building confidence that actually shows up on game day
Leading yourself through high-pressure moments
Thriving in college athletics with a strong mental game

This isn’t just about getting signed.
It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level.

👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

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Signed & Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there. Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure. If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place. Each episode delivers practical strategies, real talk, and coach-level insights on: Standing out in the recruiting process (beyond the stats) Building confidence that actually shows up on game day Leading yourself through high-pressure moments Thriving in college athletics with a strong mental game This isn’t just about getting signed. It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level. 👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

Signed &amp; Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there.

Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure.

If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place.

Each episode delivers practical strategies, real talk, and coach-level insights on:

Standing out in the recruiting process (beyond the stats)
Building confidence that actually shows up on game day
Leading yourself through high-pressure moments
Thriving in college athletics with a strong mental game

This isn’t just about getting signed.
It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level.

👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

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