Do you ever feel like your contributions go unnoticed, or wonder why a simple "thank you" sometimes falls flat? In this episode, Melissa and Rachel break down the crucial differences between recognition, value, acknowledgment, and praise – and why understanding these distinctions can transform how you experience appreciation at work.

They dive into the foundational truth that recognizing your own value must come first, before anyone else can truly see and celebrate your contributions. You'll learn how to get specific about what you need and how to validate your own value proposition instead of waiting for external validation.

The conversation also challenges you to reflect: Do you value others' contributions in meaningful ways? Melissa and Rachel share practical strategies for both giving and receiving each type of appreciation, plus highlight how IAAP's Awards Program creates opportunities for admins to be recognized on a broader scale.

Whether you're feeling undervalued or want to better appreciate your colleagues, this episode will help you understand what you need and how to create more meaningful recognition in your workplace.

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