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Know Yourself with Shauna Gullbrand
Know Yourself with Shauna Gullbrand episodes
- Hawks & lavender rose - Episode 3: Practices Part 2
Jennifer and Shauna continue their conversation around the integration of new practices into your life.
53 min - Hawks & lavender rose - Episode 2: Practices Part 1
Personal practices come with a host of benefits and are a guiding force that move you in the direction you want to go. How do you know what practices to integrate and the frequency of practicing? How do you determine what practice to integrate? Tune in and listen.
1 hr 5 min - Hawks & lavender rose - Episode 1: Introductions!
(*Explicit language*) Welcome! Jennifer and Shauna introduce themselves and their new collaboration of weekly podcasts and videos. In this episode they discuss how they came up with the name Hawks & lavender rose and what motivated them to begin this new endeavor, as well as a back and forth with interview questions.
1 hr 13 min
About Know Yourself with Shauna Gullbrand
From the publisher's feed
Because knowing yourself isn’t just another buzz word. Knowing yourself is the first step toward becoming the empowered individual you know you can be. Your authenticity, your expansion, your transformation and your healing comes through your willingness to feel and explore, to look deeply within yourself with eyes of curiosity and honesty and by cultivating a meaningful relationship with the child inside you.
Are you ready to know yourself as consciously as possible?