<a target="_blank" href="https://www.buzzsprout.com/1885420/fan_mail/new">Send us Fan Mail</a>In many respects our practice aims towards equanimity. But if we force it, we may end up in indifference instead. Jon and Doug discuss these very different states and how our practice can help us navigate through them.<a rel="payment" href="https://www.buymeacoffee.com/digginthedharma">Support the show</a>Go to our website to leave a comment, buy us a coffee, or see further notes and links:  <a href='https://digginthedharma.com/'>https://digginthedharma.com/</a>

Send us Fan Mail In many respects our practice aims towards equanimity. But if we force it, we may end up in indifference instead. Jon and Doug discuss these very different states and how our practice can help us navigate through them. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

<a href="https://www.buzzsprout.com/1885420/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>In many respects our practice aims towards equanimity. But if we force it, we may end up in indifference instead. Jon and Doug discuss these very different states and how our practice can help us navigate through them.<a href="https://www.buymeacoffee.com/digginthedharma" rel="noopener noreferrer">Support the show</a>Go to our website to leave a comment, buy us a coffee, or see further notes and links: &nbsp;<a href="https://digginthedharma.com/" rel="noopener noreferrer">https://digginthedharma.com/</a>

Knowing  Equanimity Without Falling Into Indifference

Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known teacher and trainer of teachers of Mindfulness Based Stress Reduction. Doug has a PhD in Philosophy and runs Doug's Dharma on YouTube and the Online Dharma Institute, where he gives courses on early Buddhism. Find them at: https://digginthedharma.com/

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Knowing Equanimity Without Falling Into Indifference

Knowing Equanimity Without Falling Into Indifference

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