KOA Unplugged

Today Cori’s guest is Jennifer Wallace, an experienced trauma informed professional with a passion for supporting others on their journeys. 

Jennifer is a NSI-certified practitioner specialising in the preparation and integration of peak somatic experiences. Jennifer has dedicated herself to understanding the legacy of early life stress on the developing brain, and the effects of psychedelics on healing deep emotional wounds that have been producing harmful survival outputs such as disordered eating, anxiety, and depression. Jennifer is also known as at the co-host of the trauma rewired podcast. (Taken from: https://neurosomaticintelligence.com/podcast)

Join Cori and Jennifer as they explore the challenges of navigating trauma, share some of their own experiences and connect on a raw, authentic level. 

Please be advised this podcast could be activating for some as they are discussing some sensitive topics.  Please practice self-care. 

You can find out more about Jennifer and the work she does via the links below:

https://pod.link/traumarewired

Neurosomaticintelligence.com

rewiretrial.com

Join Cori for a 30 minute trauma sensitive mindfulness practice. You can expect a guided body scan, somatic connection and an invitation to come into the present moment through mindfulness. This session will include a short introduction to trauma sensitive mindfulness and the importance of self awareness when we do any practices to avoid being activated. 

Please listen to your body and nervous system before engaging in this practice. 

Today Giada Gaslini, the face of The School of Shamanism, Edinburgh, Scotland is joining Cori to explore the topic of trauma healing through shamanic work.  Giada is not only a professional Cori truly respects and admires, but a dear friend. Join them as they explore the essence of shamanism, how it is often misunderstood, how it can be powerful in the context of trauma healing and how important it is to hold supportive spaces.

You can find out more about Giada: 

https://artandspirituality.co.uk 

https://schoolofshamanism.co.uk

Cori Wilkie is the face of KOA and creator of KOA Unplugged, the podcast. This is an introductory podcast where you can get to know Cori, her background, her values and what to expect from these podcasts. Cori identifies as a trauma informed somatic, integrative and holistic practitioner.  She is based in Edinburgh, Scotland and known for her passion for nervous system regulation and trauma work.