KOFFEE MOB

DONT GET SO CAUGHT UP IN YOUR DREAMS YOU FORGET ALL THE LITTLE DREAMS YOUVE MADE COME TRUE.
Gratitude, we need it... but how can we feel it if we dont stop to actually pay attention to all our wins? I took a little trip and it was the perfect reset button for my mental health, work life, and life as a new mom. I felt stuck for so long, unsure the reason as to why I couldn't move forward. I now understand that the universe wasn't going to give anything more until I could pat myself on the back and say "Wow you've done some great shit". Why would I be given more great opportunities when I still had yet to stop and be grateful for the ones ive had? Everything was always "im almost there" but never once had I focused on years of baby steps that were crucial to where I am now. Are you stuck?

Ive been doing everything right. Listening to audio books, writing down my goals, working my ass off, healthy diet, working out... so WTF?! Why isn't everything coming together like I planned? Why are my Monday's thrown off every time? I feel like i'm constantly battling to stay on the path I want so bad. Why does the universe keep throwing me curve balls?.... The answer to this can be heard in this unedited episode of Koffee with Karly.
Audio book referenced- "You are a bad ass" by Jen Sincero (I use  audible)

Reyna Noriega is an accomplished Artist and Author who I have the pleasure of knowing personally. In this episode we take a look back into our past together, her come up, the latest projects she's working on, and what's in store for her future. As the world went on pause for Coronavirus, Reyna kicked her work into high gear and accomplished more than you can imagine. All of this came after her spontaneous decision to move out of the country and start a new life in Europe came to a screeching halt. If you need some inspo this is it!

Michelle is a successful dancer that has accomplished more in 30 years than most people have in an entire life time! She's opened for Britney Spears, was a Miami Heat dancer, became one of Pitbulls back up dancers that would later be known as the group "Most Bad Ones", was in a Super Bowl commercial with J LO, THE LIST GOES ON! Now, Michelle has done it again and shocked us all. Not only has she started a content creation company, but its successful! 
On this episode Michelle opens up about her hardships she faced in both dancing and most recently with her business. Despite it all, Michelle made her dreams come true and busted her ass to be the best!

This episode focuses on the life of Laura, a local Miami Influencer and content creator. We spoke so freely on this topic so there is a lot of RAW and unfiltered (pun intended) advice on how to make it in a social media based world. If you're looking to grow yourself/ your brand, or thinking on starting the Influencer life you can get a good idea of what its like here.
Also a little peek into Laura's personal life and getting to know all about this content Guru. 

My koming to jesus happened over a kup of koffee at Dior Kafe this past week.
I decided to share this moment with you guys in hopes you kan not only relate but use this as a tool for your lives and guide you away from negative self talk.
Its important we spoil ourself with our OWN love language, Whatever that may be. 
If you love special moments, give yourself that;  if you love gifts, give yourself that. 
Most importantly, stop telling yourself you're not deserving of happiness or things that bring you happiness.

Needed to get this episode out ASAP.
These few days are crucial for laying out a good foundation for you January 1, 2021.
Some of the things ive learned this past year, some things im going to change, and some
advice I think you guys should follow along with me. 
This is our year.... but no BS excuses... only changes.
Lets do it, lets be who we say we will be. lets choose love. 

Asked you guys what you wanted to know about pregnancy and birth... the answer was EVERYTHING.
I answered as much and as fast as I could with family chaos all around.... you'll see what I mean 

You guys asked, and we replied... after twenty kups of koffee...
Two very tired parents koming together to try and komplete full sentences.
All about the pregnancy, how I found out, and more. 
Plus little noises from the new guy.

I wish you kould see all his funny faces and silly moves while we were trying to get through this. I kouldn't stop laughing at him.

My heart is so full I love you guys!

Its been almost a year that I've pretty much disappeared off my personal IG. No more pushing products, no more workout videos, no more insta lives... WHERE THE FUCK HAVE I BEEN?
Well the answer to that, what I've been going through, and internally what I had to overcome is in this podcast. No script, no bullshit, just straight up talking like the good ol' days when I did do my Koffee with Karlys live.