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Protecting your energy, saying no, and cutting out the leaches who drain your soul!
Learning the steps to take for a better lifestyle, plus a little venting of my own. This podcast will remind you how to be who you are without feeling the "guilt" or need to explain you actions.
Through the hardship were currently feeling around the world, many of us have been impacted at home. With coronavirus, the murder of George Floyd, Trumps decisions, and protests, many of us find ourselves breaking up with people who we now realize dont have our same morals or values.
Whatever the case may be, this podcast is intended to bring to light toxic behavior, and maybe even give you a sense of peace about letting go of that one (or several) person.
I know many of us are experiencing loneliness, especially those who actually live alone or are away from family, but please remember to push yourself to exercise and stay healthy. An active body usually helps battles any type or depressions.
National Suicide Prevention Hotline
1-800-273-8255
www.betterhelp.com
An episode that hopefully reminds you to brush your teeth.
My personal experience with booty breath last week and then the
few times that your girl, (AKA Me) had booty breath herself.
Listen in and dont forget to send me your feedback to IG @thatkarlydoe
How to leave mom and Dads the intelligent way!
All about saving, tips, tricks, and the best practices for preparing to live on your own.
On this episode I talk about how to say FUCK YOU to anxiety and depression.
I cover "The Big Why?", why do we feel attacked by anxiety, why do bad things happen to us and how to face them.
Realizing you're in control and understanding the science behind these two evils can help you take back your life. Self Discipline and a little self love can fix so much more than you think.
I also touch on the current internal battles I face, PLUS our path to peace.
A plan for how we will fix our mindset together with these steps.
Get out your notebook, you might want to take notes on this one.
This episode is Long, but worth it. Make sure you are focusing on the message and coming up with ways to practice these steps daily.
How I found my light, (Kasa Karly) in a dark place and used it to get where I am today. Staying focused on my path while overcoming pain, loss, and total chaos.
I asked you to share your best cheating stories but I didn't expect this! This episode will have you dying of laughter and in shock at the same time. These stories are not only from the ones who caught their partner, but from the ones who actually got caught themselves!
Of course, what would Koffee with Karly be without my input on these stories along with a little story time myself. Enjoy!..... but please, don't go grab your boo's phones after.
A break down on the importance of blocking out the bad advice, trusting yourself, and telling more people Fuck off.
From the publisher's feed
Basically a TED Talk… if TED had trauma and talked sh*t.