KOLBSTRONG POWER PODCAST

Katie and I are back with another episode of Benching and Bullshitting! We recorded this live on Instagram this week so we were able to answer questions on the fly. Audio is a bit off for the next few episodes, but we are working on fixing that! As always, thanks for tuning in!

If you would like to come on our podcast as a guest, please fill out this form

Where you can find things we talked about today:

Kolbstrong Scholarship: Website & IG

Kolbstrong Power Community on Patreon

Jimmy IG

Sponsors:

Anderson Powerlifting: Website & IG

Unleash'd Strength Gym: IG & TikTok

Alive By Design Chiropractice: IG

Melontops (our small business and where you kind find KSP apparel) Website & IG

Sat down with Lauryn Cudworth, talked about her lifting career so far including being a multi-record holder and the importance of mental health care in the sport and in life. 

Lauryns IG

Sponsors:

Anderson Powerlifting: Website & IG

Unleash'd Strength Gym: IG & TikTok

Alive By Design Chiropractice: IG

Kolbstrong Scholarship: Website & IG

Kolbstrong Power Community on Patreon

Melontops (our small business and where you kind find KSP apparel) Website & IG

Switched it up a bit this week and recorded this episode while doing an IG live, so questions were asked and answered on the spot! Recapping our weekend in York, PA and talking about what's next! 

Where you can find things we talked about today:

Amber Hansen 615lb Bench & her thoughts on it: IG

Kolbstrong Scholarship Fundraiser IronMan Meet Tickets/Entry

If you'd like to donate to the raffle basket please email [email protected]

Kolbstrong Scholarship: Website & IG

Kolbstrong Power Community on Patreon

Jimmy IG

Main Event Project IG

Sponsors:

Anderson Powerlifting: Website & IG

Unleash'd Strength Gym: IG & TikTok

Alive By Design Chiropractice: IG

Melontops (our small business and where you kind find KSP apparel) Website & IG

Sat down with Sam Drozdzik, a 22 year old bench only lifter from the UK. Sam is a very knowledgeable and very accomplished lifter at such a young age. Join us as we talk about his bench growth, bulking, and training philosophies. 

Where you can find things we talked about today:

Sam's IG

Sponsors:

Anderson Powerlifting: Website & IG

Unleash'd Strength Gym: IG & TikTok

Alive By Design Chiropractice: IG

Kolbstrong Scholarship: Website & IG

Kolbstrong Power Community on Patreon

Melontops (our small business and where you kind find KSP apparel) Website & IG

Katie and I just got back from a weekend in Ohio, training at the Sweat Shop and attending North of the Border APF meet with our teammates. This week we bullshat about the workout, how the meet went, upcoming meets for 2022, our Scholarship fundraiser meet, and answered some questions. 

Where you can find things we talked about today:

Kolbstrong Scholarship Fundraiser IronMan Meet Tickets/Entry

If you'd like to donate to the raffle basket please email [email protected]

Kolbstrong Scholarship: Website & IG

Kolbstrong Power Community on Patreon 

Jimmy IG

Main Event Project IG

Sponsors:

Anderson Powerlifting: Website & IG

Unleash'd Strength Gym: IG & TikTok

Alive By Design Chiropractice: IG

Melontops (our small business and where you kind find KSP apparel) Website & IG

Here today with Jerry Cool, an equipped lifter that's already totally 2,255lbs. We talk about goals, band shirts, and our top most hated federations. 

Where you can find things we talked about today:

Jerry's IG 

Sponsors:

Anderson Powerlifting: Website & IG

Unleash'd Strength Gym: IG & TikTok

Alive By Design Chiropractice: IG

Kolbstrong Scholarship: Website & IG

Kolbstrong Power Community on Patreon

Melontops (our small business and where you kind find KSP apparel) Website & IG

Sitting down with 19 year old Harley Adamson talking about her training style and experience with the sport at a young age. Along with the new additions to female weight classes thanks to the Main Event Project, and her inspirations in the sport.

Where you can find things we talked about today:

Harley's IG 

The Main Event Project

Sponsors:

Anderson Powerlifting: Website & IG

Unleash'd Strength Gym: IG & TikTok

Alive By Design Chiropractice: IG

Kolbstrong Scholarship: Website & IG

Kolbstrong Power Community on Patreon

Melontops (our small business and where you kind find KSP apparel) Website & IG

Welcome to our second week of sitting down and bullshitting about what's going on in our world this past week. Talking about The Main Event Project, upcoming meets and events, our scholarship, and *gasp* squatting and potential full power in the future!

Where you can find things we talked about today:

Main Event Project IG

Jimmy IG

Kolbstrong Scholarship: Website & IG

Kolbstrong Power Community on Patreon

Sponsors:

Anderson Powerlifting: Website & IG

Unleash'd Strength Gym: IG & TikTok

Alive By Design Chiropractice: IG

Melontops (our small business and where you kind find KSP apparel) Website & IG

Here today with one of my lifting partners Owen Donahue. We do in depth into his training style and philosophies about the sport at a young age. I can say that Owen is one of my favorite people to listen to when it comes to talking about lifting and I look forward to watching him make an impact in this sport. 

Where you can find things we talked about today:

Owen's IG

Alexander Bromley Youtube Channel

Sponsors:

Anderson Powerlifting: Website & IG

Unleash'd Strength Gym: IG & TikTok

Alive By Design Chiropractice: IG

Kolbstrong Scholarship: Website & IG

Kolbstrong Power Community on Patreon

Melontops (our small business and where you kind find KSP apparel) Website & IG