Kolide Goss with Ella & Steph

Our favourite PT and all round GOOD MAN, Josh Ellis Flint of JEF ATHLETIC is joining us on the pod this week and we talk all things training, holistic health and some pretty hectic cards thrown his way but Josh has taken all of it in his stride which is why we love training with him. He really is the most incredible human and we are so excited for you to listen to this chat.

KOLIDE ADVICE:

Josh //

Swim in the Ocean

Art // @monique___art

Buy // Sugar Free Hot Chocccie // @lukawellness_

Steph //

Buy // Refy Beauty

Ella //

Watch // The Buccaneers

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Guys we are getting FANCY! This week we've segmented the poddy up with our thoughts on the "that's a body" tik tok trend, weekend antics, pop culture (real housewives & kardash tea) and a bigger list of Kolide advice in beauty and self care.

Enjoy!

KOLIDE ADVICE:

Ella //

Westman Atelier Complexion Drops

Alpha Generation Glow Resurfacing Essence

Wotnot Tan Mousse

Gem Toothpaste

Sans Ceuticals Activator Oil

Steph //

ABBCo Bone Broth

Magnesium Bath Salts

Bath Caddy

Incense Holder

Halo Headache Cap

For more from us follow @kolidegoss.podcast. and @kolidegosspodcast on Tik Tok.

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UMMM how have we not shared these stories before? We've got some hilarious personal stories about our nightmare babysitting lols and we have some listener tales for your enjoyment.

KOLIDE ADVICE:

Feather and Bone Butcher - Waverley

Officeworks Diary

For more from us follow @kolidegoss.podcast. and @kolidegosspodcast on Tik Tok.

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We have been trying to make this episode happen with Eliza Glasson (née Kearns), founder of the communication agency Kearns PR since we started the podcast. However, it has been worth the wait.

Not only does Eliza run a thriving communications agency working with clients like J Andreatta, Jan Logan, Benefit Cosmetics and Basil Bangs; she also runs the PR for fashion giant GLASSONS. Did we mention she is married to the CEO, James Glasson? Oh, and she also has two beautiful children, Olive and Camille.

We were lucky enough to share an office (and attend events) with Eliza and she has executed some of the best PR events and strategies we've seen. Her events were WOW. The anti PR, PR queen taught us everything we know about writing the perfect email lol and we are so excited she finally joined us on the pod. This isn't just a chat about PR and while Eliza hates getting deep - she shared the pain of losing her mother and brother at a very young age and how that's reframed her outlook on becoming a mother.

We hope you enjoy this chat!

KOLIDE ADVICE //

Eliza: Coleen Rooney: The Real Wagatha Story - Disney Plus

Steph: Go in store to Glassons and get the staff to style you - life CHANGING.

Steph Glassons Look + Other amazing stuff

The Best Jeans in the World - https://www.glassons.com/p/mid-rise-baggy-leg-puddle-jean-jd51910-pden-suzy-mid-wash 

White top - https://www.glassons.com/p/strapless-asymmetric-longline-top-bv161576pol-milk 

White top no 2 - https://www.glassons.com/p/side-split-halter-neck-top-kv143277v-n-milk 

Black top - https://www.glassons.com/p/high-neck-layered-mesh-top-tv148706msh-black 

Ella Glassons Looks

Black Halter Top- https://www.glassons.com/p/supersoft-halter-neck-top-tv117227pch-black 

Black skirt - https://www.glassons.com/p/tailored-mini-skirt-ss155003pln-black 

Jewellery- https://www.glassons.com/p/chunky-bangle-2-pack-je153908bra-silver 

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In the spirit of Halloween, we thought we'd tell some PERSONAL ghost stories. As always, we got sidetracked about scary movies, a fear of sleepovers going well into high school, and some weekend goss obvi.

KOLIDE ADVICE:

Ghost Story Podcast

Stanley Water Bottle Dupe from Kmart

For more from us follow @kolidegoss.podcast. and @kolidegosspodcast on Tik Tok.

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So we wanted to talk about our version of the Roman Empire and we obviously dribbled about a whole bunch of other sh*t so please enjoy!

For more from us follow @kolidegoss.podcast. and @kolidegosspodcast on Tik Tok.

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HAPPY 100 EPS! We didn't realise this was ep 100 until we were editing but thank you so much for coming on this journey with us. We love you ALL!

Mercury must be in retrograde again because we've got a few lols coming your way.

From getting kicked out of clubs, sneaking back into them, missing two flights, and being nearly broken into - we've had some chaos ladies and we're doing a deep deep dive.

KOLIDE ADVICE:

Ella // Bondi Coconut Yoghurt

Steph // JW Mariott Gold Coast + Pac Fair Shopping Mall

For more from us follow @kolidegoss.podcast. and @kolidegosspodcast on Tik Tok.

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This week we sit down with Ashleigh Vallis, Founder and Designer of Summi Summi. Not only are obsessed with this beautiful Australian brand, we had such a lol hearing all the funny stories about Ashe's life before kids, before meeting her partner and before founding Summi Summi in the coastal beach town of Yamba, NSW.

Before launching the brand she had tried it all. She was a florist, then a flight attendant for a Chinese airline (very scary story), then a flight attendant for Virgin, then a bank teller and somewhere amongst it all she became a mother. She's been fired from or quit every job I’ve ever had, so I knew I had to be independent and my own boss. Ash is super honest and raw about the challenges that come with launching a small business and we know you're going to LOVE this chat.

Be sure to check out the new collection, 'Sea Snacks,' a celebration of Summi Summi's evolution as an Australian label and a reference to a seaside escape, capturing the ultimate dream vacation wardrobe that covers dresses, tailored linen-wear, ribbed skirts, summer tanks and hypnotic colourways. 

KOLIDE ADVICE:

Ash // Pal's Seltzers

Ella // Protein Pancakes - search on Pinterest

Steph // Rebecca Campbell Oracle Cards

For more from us follow @kolidegoss.podcast. and @kolidegosspodcast on Tik Tok.

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The baby of the Dumbrell family has returned from Europe and we were meant to talk about her trip but instead we jumped from every goss topic we could think of- Alix Earle, the past lives of our parents, red flags, icks, some random health advice - all a shit show as per usual but a lot of laughts.

KOLIDE ADVICE:

Magnesium and Ashwaganda

Lavender Oil

Cold Showers, Salt in Your Water

Jeff Athletic

Zoe Nutrition

For more from us follow @kolidegoss.podcast. and @kolidegosspodcast on Tik Tok.

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This episode touches on issues pertaining to suicide. For any support please contact Lifeline on 13 10 60.

This episode of Kolide Goss is proudly sponsored by DOCTOR V GLOW.

Got a flight to catch? Need to stay hydrated? Well, guess what? Our favourite botanical GLOW is now available at WHS Smith selected stores in domestic and international airports, so you can maintain that glow inside and out on those flights we all dread. We're offering our GOSS QUEENS 20% off all Doctor V cartons and packs when you use the code KOLIDE at checkout, including free shipping nationwide.

We feel like we've been waiting a lifetime for this but the time has finally come for the FAMOUS psychic medium and energy healer Charlotte Rowland from KC Spirit to join us on Kolide Goss. We were lucky enough to get a mini reading from Charlotte and BOY do we have some gossip to spill. Charlotte is an earthside angel and we both had the most incredible readings which helped to answer some of of life's pondering questions. Connecting with your purpose is at the core of Charlotte's work and we discussed everything from how she started, her process, connecting with the other side, our own readings, and ofc some hot goss along the way.

The only KOLIDE ADVICE you'll need this week is Charlotte's website with some incredible offerings, including her subscription platform which we HIGHLY recommend.

For more from us follow @kolidegoss.podcast. and @kolidegosspodcast on Tik Tok.

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