Maybe one of the reason s we find it more difficult to date when we’re older is because we have developed our patterns that work in our lives and it’s not always easy to forfeit.

In a relationship there are challenges you can overcome and compromises you will have to make, but if it compromising your happiness and your firm boundaries then you may very well need to walk away and let it go

why do we do it? A New Years resolution to never faking another orgasm again!

Is your partners pornography use in your relationship hurting you? Know when to walk away when your boundaries are being violated.

Your identity is sacred. Beyond mother, wife or friend, you are YOU! Hanging on to your identity in a relationship or parenthood is not only healthy, but VITAL! Nourish you and what fufills. Finding this balance will not only allow you to thrive in living your best life, but it will create even more quality as a partner or a parent!

It is normal to want to hide your feelings when the risk of getting hurt seems so great. But you are only doing yourself and the other person a disservice when trying to create an honest and transparent relationship. Feelings are good..expressing our feelings with another person should feel easy and comfortable and if it doesn’t then work on it until it is and if it still doesn’t then maybe rethink the compatibility of who you are feeling about.

When you feel lonelier in a relationship than being single

Social media culture is rapidly growing and it is coinciding with a rapid rise of suicide. I think as a society we need to not only be more aware of content we are posting and our intentions behind the post but what content we are investing our time looking at.

Do you find yourself battling with your partner over the same issues again and again, issues that have slowly come to light as you began investing time into a new relationship? Chances are you did not communicate your boundaries or even knew what your boundaries were in the beginning. We all want to have a successful relationship with minimal battles. Choosing what some of the more serious battles will be are completely within your control and firm boundary setting is the way to construct the type of relationship you want to invest in. establishing firm boundaries at the beginning of a relationship creates a space you can go into it with transparency, respect and trust knowing the expectations required for your happiness as a partner.