Dr Jason Park is my current mentor/coach so I was extra excited to have him on the show. There are so many value bombs in this episodes, but here are a few over arching themes: 1) How we could improve so much faster in boxing by looking at it like learning a new language. 2) How cultivate the missing pieces to being a great coach, which are patience/empathy. 3) What it’s like to train pro level fighters in the UFC/MMA like Anderson Silva and what we learn from their training strategies.

Johnny and I discuss how we linked to start training. Love story with boxing and how it impacted his life for the bigger. Why he decided to establish his own boxing glove company LSVR BOXING. Lastly, he listed his top 5 factors as to what make a great boxing glove.

Karen and I have been training together for about 1/2 year at Fortune Gym. We go deep into how and why she started boxing. What helped her to get over the initial dislike for the sport and how she now using it as as her main method spiritual therapy & meditation. Lastly, we unpack what boxing has done for her confidence as woman.

Coach Josue and I discuss how he cultivated his Lion’s Mentality going from training over a dozen of his fellow Apple co-workers for free to a full-fledged boxing coaching business from the ground up. We may be talking about boxing, but there is no better analogy for life than boxing. Enjoy!

Chris and I are friends from Fortune Gym. We talk in depth about how boxing helps him fight depression, the Golden Era of Boxing in the 80’s, growing up in the tough streets of New York, and the secret to cultivating a successful life.

Coach Oscar and I discuss his origin story of how he started boxing. The 4 things that clients/fighters should look for when looking for a boxing coach. The death of his very 1st boxing coach. Rise of his amateur boxing career. Lastly, the life lessons boxing has taught him. Enjoy!!

COACH JORGE and I discuss his origin story of how he became a well known boxing coach in the Inland Empire, how to learn pad work as a beginner trainer, pros/cons of Mayweather mittwork, and our favorite pad holders.

Don’t be ashamed of your work of hustle . Nobody will feed you if you go broke. Remember that! ~ Kevin Gleason

I discuss what confidence is and how it can be built by simply keeping promises to yourself.

Have we really tried everything to succeed at our goals? If we did, we probably would be successful. TRY AGAIN if you really want it!