KONGLISH FITNESS PODCAST

By JOON & KEN

WE DISCUSS WEIGHT LOSS AND FAT LOSS FROM A HABIT-1ST APPROACH IN BOTH KOREAN AND ENGLISH TO HELP OUR KOREATOWN LOS ANGELES COMMUNITY.... more

· Health & Fitness

5

22 ratings

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FAQs about KONGLISH FITNESS PODCAST:

How many episodes does KONGLISH FITNESS PODCAST have?

The podcast currently has 41 episodes available.

KONGLISH FITNESS PODCAST episodes:

January 27, 2020 EP | 8 MAMBA MENTALITY
I share thoughts about the mamba mentality. It’s easy to say cool phrases, but are we really putting in the work?
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12min
January 24, 2020 EP 6 | HOW TO FIND YOUR PERFECT GYM
I explain the process of finding the home gym of your dreams. Sounds stupid, but it matters.
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9min
January 23, 2020 EP 5 | Small Victories Matter
I discuss the importance of accomplishing the small goals and feeling confident from those micro victories.
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6min
January 23, 2020 EP 4 | DOUBLE DOWN ON MOMENTUM
I talk about the importance of working even harder when there’s momentum in your life.
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10min
January 21, 2020 EP 3 | WHEN TO TAKE THE DAY OFF & PATIENCE
I explain my rule of thumb on when to take a day off from the gym. Second, I why patience is so important to the fitness lifestyle.
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8min
January 20, 2020 FATBOYSHRINK RADIO (Trailer)
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1min
January 20, 2020 EP 2 | SET THE TONE FOR THE WEEK
I quickly share my thoughts on why it’s so important to workout on Monday.
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7min
January 20, 2020 EP 1 | MY #1 FAVORITE AYCE KBBQ SPOT
I reveal my current #1 favorite all you can eat Korean BBQ as of now among the countless choices in Koreatown | Los Angeles
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9min
February 07, 2018 250KCHALLENGE SHOW EP 12
Day 23/84
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11min
February 06, 2018 250KCHALLENGE SHOW EP 11
Day 22/84
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11min

FAQs about KONGLISH FITNESS PODCAST:

How many episodes does KONGLISH FITNESS PODCAST have?

The podcast currently has 41 episodes available.