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Want to learn how to apply this music therapy technique in your self-care practice? Look no further.  This principle is specifically used in Music Therapy to regulate, mood, thoughts, physiological responses, and more! 
Check out:
music-soul.online 
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[email protected] 

For more information or if you have questions! 

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WARNING: this episode may have a relaxing effect, if sensitive to sounds, do not liste to while driving or operating heavy or dangerous equipment.

In this meditation you will be guided through the Chakras (Vedic Energetic System), descending from the Crown  Chakra to your Root Chakra.  Sit back enjoy and wind down. Blessings

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This is a little story about a young woman who celebrates Kupala, and goes on an epic quest to find love.  Common songs that are sung in Ukraine at this time are sung throughout the story.   Kupala is the Slavic Festivity of  Love, Light and Purification.  May the Fires and Waters of the Summer restore and cleanse you and bring abundance and goodness to you all :)

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From Events, Songs, and Community Spaces, Music has been used as activism not only to bring awareness to social issues but to change perspectives and promote inclusive and safe spaces for vulnerable populations.

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Listen
Radical acceptance
Release Fear
Join Community Group
Give at least 2 Minutes to being Intuitive, creative or expressive 

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In this podcast, I use musical improvisation to explore feelings that arise for May and to honour Harry Belefonte and Gordan Lightfoot.  I hope you enjoy!

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In today's episode, the theme is getting creative and having fun using improvising, and exploring instruments around you.   This episode will feature my playing on the piano, and guitar,  singing bowls, and more! 

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In this interview, Melanie and I discuss Reiki,  Melanie's Reiki path, and the possible future of Reiki.

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This podcast discusses defining anger and its causes.   Music Therapy and Reiki lenses are used to discuss how anger can be manged using music, and Reiki.   

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May you have loving kindness
May you be safe from all inner and outer dangers
May you be well in body and in mind
May you be at ease and happy
This mediation is a lovely way to develop and hone more compassion for yourself and others.  It helps your brain to shift from reactive to wise.  I hope that it supports you in unfolding to the best you are.  Much love and brightest blessings.

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music-soul.online 
for more episodes :)

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