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KPFA - Talk-It-Out Radio episodes
- Talk-It-Out Radio – September 1, 2023
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – September 1, 2023 appeared first on KPFA.
1 hr - How to Have Anti-Racist Conversations, and the Anti-Racist Heart
Host Timothy Regan welcomes Dr. Roxanne Manning and Sarah Peyton, for a clear conversation based on their new books arriving this week: How To Have Anti-Racist Conversations by Dr. Manning, and with Sarah Peyton, The Anti-Racist Heart.
We explore essential principles of anti-racism, and as always, Roxy and Sarah demonstrate live through an authentic exchange throughout the conversation.
Listen to this episode if you are interested in how to have conversations that are both compassionate and fierce that embrace our full humanity and dismantle the harms and roots of racism in us all.
For free guidance from Roxy and Sarah drawn from these books, visit their website here.
The post How to Have Anti-Racist Conversations, and the Anti-Racist Heart appeared first on KPFA.
1 hr - Talk-It-Out Radio – August 18, 2023
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – August 18, 2023 appeared first on KPFA.
1 hr - Talk-It-Out Radio – August 11, 2023
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – August 11, 2023 appeared first on KPFA.
1 hr - How Do I Effectively Create Change and Evolution in Myself and the World with Compassion?
This episode is part 2 of “Back to Basics” with Dr. Marshall Rosenberg in his own words.
Host Timothy Regan shares an exerpt from Marshall’s teaching, where through stories and clear examples, he demonstrates how to apply the “language of life” to the work of expressing what we want to change, in ourselves and others.
Surprising and powerful insights await you! Enjoy!
The post How Do I Effectively Create Change and Evolution in Myself and the World with Compassion? appeared first on KPFA.
1 hr - Special Fund Drive Programming – Talk-It-Out Radio – July 28, 2023
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Special Fund Drive Programming – Talk-It-Out Radio – July 28, 2023 appeared first on KPFA.
1 hr - The Role of Critical Thinking for a Just World
The Role of Critical Thinking for a Just World
Host Nancy Kahn talks about the role of critical thinking for creating a just world. Critical thinking skills support us in making better decisions and interrupts patterns of thinking that empowers us to question our assumptions and to think of ourselves instead of being influenced by cognitive biases, assumptions, and logical fallacies. We can be more effective at meeting important human needs and finding effective and equitable solutions to important issues. Listeners are invited to call in to the show at 3:30 pm (1-800-958-9008)
The post The Role of Critical Thinking for a Just World appeared first on KPFA.
1 hr - Back to Basics with Dr. Marshall Rosenberg – In His Own Words
Host Timothy Regan presents a public service broadcast of the late Dr. Marshall Rosenberg, founder and global teacher of Nonviolent Communication, explaining the fundamentals of Nonviolent Communication.
This is an excellent introduction of the principles and language that Marshall refined and blessed the world with in his many years of teaching across the globe.
The post Back to Basics with Dr. Marshall Rosenberg – In His Own Words appeared first on KPFA.
1 hr - Talk-It-Out Radio – July 9, 2023A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.The post Talk-It-Out Radio – July 9, 2023 appeared first on KPFA.1 hr
- Talk-It-Out Radio – July 7, 2023
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – July 7, 2023 appeared first on KPFA.
1 hr
About KPFA - Talk-It-Out Radio
From the publisher's feed
Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM.
We believe that the best place to create a more equitable and compassionate world is to practice being the world we envision right here within ourselves and with the people we share space with. We are dedicated to guiding conceptual learning and practical skills that as show hosts, we have developed as inner practices, and we have advanced training and professional experience in coaching others in. We trust in the practices we share, as we have found they powerfully contribute to greater authenticity, compassion, connection communication, effective conflict resolution, and in fact, disrupt patterns of harm that play out in communication patterns. Some of the practices we model are deep listening, empathy, compassion, presence, mindful language, and collaborative dialogue. We are passionate about supporting dialogues across sensitive and complex topics without contributing to more harm to one another in the process. We integrate NVC with anti-racist, anti-oppression, mindfulness, trauma-informed, and advanced critical thinking frameworks and practices to contribute to the values of being heard, psychological safety, caring, and dignity and respect for all people.
Our hosts Nancy Kahn, Timothy Regan and Fresh Lev White hold varied and different titles from Certified NVC facilitators, Buddhist practitioners, professional trauma-informed coaches, consultants, strategists and/or mediators.
We welcome guests and callers to practice with us. Our intention is to share world-class tools, conceptual frameworks, and personal and professional resources to empower all of us to more confidently and skillfully connect across differences and foster genuine understanding in all settings.
Talk It Out Radio show hosts long for a world in which we can all connect and work together to create a more just experience within our individual lives and all of our relationships, across our communities and the collective society, as well as the world, for the benefit of our planet, one conversation at a time.
Hosted by Nancy Kahn, Timothy Regan, and Fresh Lev White