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KPFA - Talk-It-Out Radio episodes
- Talk-It-Out Radio – July 2, 2023
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – July 2, 2023 appeared first on KPFA.
1 hr - How To Create Change in Ourselves and the World Effectively – Dr. Marshall Rosenberg in his own Words
This episode Timothy Regan shares a recording of Marshall Rosenberg, Ph.D, founder and global teacher of Nonviolent Communication, with a focus on how to effecively create change in ourselves and others using the power principles of empathy and the “language of life” that is Nonviolent communication.
The post How To Create Change in Ourselves and the World Effectively – Dr. Marshall Rosenberg in his own Words appeared first on KPFA.
1 hr - Talk-It-Out Radio – June 18, 2023
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – June 18, 2023 appeared first on KPFA.
1 hr - The Politics of Aging on Women and the Medicine to Treat It
The Politics of Aging on Women and The Medicine to Treat It
Talk It Out Radio host Nancy Kahn is in conversation with guest, Asara Tsehai, African Medicine Woman, on the politics of aging, the impact on women in society at large, and the medicine to treat it.
Asara has worked for decades to support the health & wellness, empowerment, and self-esteem of women, and sees their self-esteem, self-acceptance and joy being undermined by the mental imprisonment of anti-aging propaganda deeply conditioned throughout society. Asara shines a light on how the second half of life can be the most fulfilling for women. Keep Them Guessing Your Age (myancienttreasure.com). 510-268-1720.
Listeners are invited to call in to the show after 7:30 pm (510-848-4425 or 1-800-958-9008) to ask focused questions or provide comments related to the show’s topic.
Sunday, June 11 from 7-8 pm KPFA, 94.1 FM. (94.1 FM Berkeley and beyond, or livestream at kpfa.org)
OR CATCH Talk It Out Radio after the show airs on the KPFA.org archives or iTunes!
Guest Asara Tsehai
Asara Tsehai plans to be fit, fine and fabulous at 100 years old and beyond, and believes that you can too. She believes in redefining and embracing ourselves at any age. As an African Medicine woman and healer for more than forty years, she has supported more than 10,000 women. At 64 years young, she is living her best life and is a newlywed. Asara facilitates wellness retreats for women in locations held around the world, is a proud Chicago Stepper and recently danced for 30 hours over a period of four days.
Asara is the founder of Ancient Treasure, a wellness company for women from 40+ and leads a Whole-body Wellness Reset Course https://wholebodywellnessreset.carrd.co/
Talk It Out Radio: Sunday June 11, 2023, 7:00 pm on KPFA Radio (94.1 FM Berkeley and beyond) or livestream at kpfa.org.
Starting July 7,2023, Talk It Out Radio airs live on Friday afternoons at 3:00 pm -This is a Permanent Change.
The post The Politics of Aging on Women and the Medicine to Treat It appeared first on KPFA.
1 hr - Talk-It-Out Radio – June 4, 2023
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – June 4, 2023 appeared first on KPFA.
1 hr - Talk-It-Out Radio – May 28, 2023
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – May 28, 2023 appeared first on KPFA.
1 hr - Talk-It-Out Radio – May 21, 2023
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – May 21, 2023 appeared first on KPFA.
1 hr - Talk-It-Out Radio – May 14, 2023
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – May 14, 2023 appeared first on KPFA.
20 min - Talk-It-Out Radio – May 7, 2023
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – May 7, 2023 appeared first on KPFA.
1 hr - The U.S. and North Korea at the Peacemaking Table
In this re-aired episode, Nancy Kahn, Timothy Regan and callers take you into top secret antinuclear negotiations as they might go between the U.S. and North Korea if they were using the skills and shared power of Nonviolent Communication.
The post The U.S. and North Korea at the Peacemaking Table appeared first on KPFA.
1 hr
About KPFA - Talk-It-Out Radio
From the publisher's feed
Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM.
We believe that the best place to create a more equitable and compassionate world is to practice being the world we envision right here within ourselves and with the people we share space with. We are dedicated to guiding conceptual learning and practical skills that as show hosts, we have developed as inner practices, and we have advanced training and professional experience in coaching others in. We trust in the practices we share, as we have found they powerfully contribute to greater authenticity, compassion, connection communication, effective conflict resolution, and in fact, disrupt patterns of harm that play out in communication patterns. Some of the practices we model are deep listening, empathy, compassion, presence, mindful language, and collaborative dialogue. We are passionate about supporting dialogues across sensitive and complex topics without contributing to more harm to one another in the process. We integrate NVC with anti-racist, anti-oppression, mindfulness, trauma-informed, and advanced critical thinking frameworks and practices to contribute to the values of being heard, psychological safety, caring, and dignity and respect for all people.
Our hosts Nancy Kahn, Timothy Regan and Fresh Lev White hold varied and different titles from Certified NVC facilitators, Buddhist practitioners, professional trauma-informed coaches, consultants, strategists and/or mediators.
We welcome guests and callers to practice with us. Our intention is to share world-class tools, conceptual frameworks, and personal and professional resources to empower all of us to more confidently and skillfully connect across differences and foster genuine understanding in all settings.
Talk It Out Radio show hosts long for a world in which we can all connect and work together to create a more just experience within our individual lives and all of our relationships, across our communities and the collective society, as well as the world, for the benefit of our planet, one conversation at a time.
Hosted by Nancy Kahn, Timothy Regan, and Fresh Lev White