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KPFA - Talk-It-Out Radio episodes
- Talk-It-Out Radio – October 31, 2021A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.1 hr
- Talk-It-Out Radio – October 31, 2021
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – October 31, 2021 appeared first on KPFA.
1 hr - The Art of Blessing with Words and Love
Host Timothy Regan reminds us about capacity to bless one another as human beings. Timothy defines what a blessing is, explains how it works and feels, offers several examples, and invites you to create a blessing that you can offer to someone who you care about who needs a blessing now.
What is a Blessing?
Between people, a blessing is a COMMUNICATION that is given, and received, that amplifies the life force, within yourself or someone else. A blessing accurately acknowledges something that is essential for someone, and at the same time brings forth the possibility and the felt experience of that essential need being fulfilled.It introduces us for the first time to, or reminds us of, our true ever-growing nature: that we have power, that we have value, that we belong, that we are not alone. A blessing brings us back home to the truth of our place in the family of life.A blessing, when it is received, directly affects us. The body comes alive and the heart fills up with rejuvenation, strength, groundedness, buoyancy, tenderness, warmth, relief, serenity, happiness, love, energy, courage, and gratitude.At the heart of every blessing may be this message: “I behold you, I care, I am here with you, you are not alone, you make sense, you matter, and you belong.”The post The Art of Blessing with Words and Love appeared first on KPFA.
1 hr - The Art of Blessing with Words and LoveHost Timothy Regan reminds us about capacity to bless one another as human beings. Timothy defines what a blessing is, explains how it works and feels, offers several examples, and invites you to create a blessing that you can offer to someone who you care about who needs a blessing now.What is a Blessing?Between people, a blessing is a COMMUNICATION that is given, and received, that amplifies the life force, within yourself or someone else. A blessing accurately acknowledges something that is essential for someone, and at the same time brings forth the possibility and the felt experience of that essential need being fulfilled.It introduces us for the first time to, or reminds us of, our true ever-growing nature: that we have power, that we have value, that we belong, that we are not alone. A blessing brings us back home to the truth of our place in the family of life.A blessing, when it is received, directly affects us. The body comes alive and the heart fills up with rejuvenation, strength, groundedness, buoyancy, tenderness, warmth, relief, serenity, happiness, love, energy, courage, and gratitude.At the heart of every blessing may be this message: “I behold you, I care, I am here with you, you are not alone, you make sense, you matter, and you belong.”1 hr
- Talk-It-Out Radio – October 17, 2021A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.1 hr
- Talk-It-Out Radio – October 17, 2021
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – October 17, 2021 appeared first on KPFA.
1 hr - Talk-It-Out Radio – October 10, 2021A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.1 hr
- Talk-It-Out Radio – October 10, 2021
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
The post Talk-It-Out Radio – October 10, 2021 appeared first on KPFA.
1 hr - Deep Adaptation to Our Global Predicament of Collapse of Life Systems: How to Have a Compassionate Conversation on a Tough TopicHost Timothy Regan invites listeners into compassionate conversation about what may be the toughest reality that humanity collectively can have right now: how are we adapting, with love, to the distinct possibility of the collapse of life support systems, inclusing ours, across the Earth, happning now and progressing in the near future.To help us approach this conversation, Timothy welcomes Dean Walker, an Advocate speaker for the Deep Adaptation [1] conversation, being had by people across the world right now. This conversation started in 2018 with a paper written by a professor of Sustainability in the UK: Jem Bendell. You can find this paper here: https://jembendell.com/2019/05/15/deep-adaptation-versions/ [2]Dean Walker has been designing curriculum, facilitating and coaching in the field of Collapse-Awareness, for the past six years – drawing extensively on his prior 30 years of Executive and Personal Development coaching and training. He is the author of The Impossible Conversation: Choosing Reconnection and Resilience at the End of Business as Usual. His body of work now includes: Individual and Group – Transformational Resilience Coaching, Safe Circle Support Groups, Deep Academy online learning series, and workshop design and facilitation. “The calling of these times is for reconnection with the Web of Life.”You can find inspiring resources and learn more about his work at: https://livingresilience.net/ [3][1] https://www.deepadaptation.info/[2] https://jembendell.com/2019/05/15/deep-adaptation-versions/[3] https://livingresilience.net/1 hr
- Deep Adaptation to Our Global Predicament of Collapse of Life Systems: How to Have a Compassionate Conversation on a Tough Topic
Host Timothy Regan invites listeners into compassionate conversation about what may be the toughest reality that humanity collectively can have right now: how are we adapting, with love, to the distinct possibility of the collapse of life support systems, inclusing ours, across the Earth, happning now and progressing in the near future.
To help us approach this conversation, Timothy welcomes Dean Walker, an Advocate speaker for the Deep Adaptation conversation, being had by people across the world right now. This conversation started in 2018 with a paper written by a professor of Sustainability in the UK: Jem Bendell. You can find this paper here: https://jembendell.com/2019/05/15/deep-adaptation-versions/
Dean Walker has been designing curriculum, facilitating and coaching in the field of Collapse-Awareness, for the past six years – drawing extensively on his prior 30 years of Executive and Personal Development coaching and training. He is the author of The Impossible Conversation: Choosing Reconnection and Resilience at the End of Business as Usual. His body of work now includes: Individual and Group – Transformational Resilience Coaching, Safe Circle Support Groups, Deep Academy online learning series, and workshop design and facilitation. “The calling of these times is for reconnection with the Web of Life.”
You can find inspiring resources and learn more about his work at: https://livingresilience.net/
The post Deep Adaptation to Our Global Predicament of Collapse of Life Systems: How to Have a Compassionate Conversation on a Tough Topic appeared first on KPFA.
1 hr
About KPFA - Talk-It-Out Radio
From the publisher's feed
Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM.
We believe that the best place to create a more equitable and compassionate world is to practice being the world we envision right here within ourselves and with the people we share space with. We are dedicated to guiding conceptual learning and practical skills that as show hosts, we have developed as inner practices, and we have advanced training and professional experience in coaching others in. We trust in the practices we share, as we have found they powerfully contribute to greater authenticity, compassion, connection communication, effective conflict resolution, and in fact, disrupt patterns of harm that play out in communication patterns. Some of the practices we model are deep listening, empathy, compassion, presence, mindful language, and collaborative dialogue. We are passionate about supporting dialogues across sensitive and complex topics without contributing to more harm to one another in the process. We integrate NVC with anti-racist, anti-oppression, mindfulness, trauma-informed, and advanced critical thinking frameworks and practices to contribute to the values of being heard, psychological safety, caring, and dignity and respect for all people.
Our hosts Nancy Kahn, Timothy Regan and Fresh Lev White hold varied and different titles from Certified NVC facilitators, Buddhist practitioners, professional trauma-informed coaches, consultants, strategists and/or mediators.
We welcome guests and callers to practice with us. Our intention is to share world-class tools, conceptual frameworks, and personal and professional resources to empower all of us to more confidently and skillfully connect across differences and foster genuine understanding in all settings.
Talk It Out Radio show hosts long for a world in which we can all connect and work together to create a more just experience within our individual lives and all of our relationships, across our communities and the collective society, as well as the world, for the benefit of our planet, one conversation at a time.
Hosted by Nancy Kahn, Timothy Regan, and Fresh Lev White