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Kripalu Perspectives
By Kripalu Center for Yoga & HealthAlternative Health
Kripalu Perspectives episodes
- Stanislav Grof: Breath and Self-DiscoveryStanislav Grof delves into his discoveries on non-ordinary states of conciousness and talks about the healing potential of Holotropic Breathwork.15 min
- Sarahjoy Marsh: Mothers and Daughters Find Union in YogaYoga teacher and author Sarahjoy Marsh discusses how yoga can be an incredibly bonding experience between mothers and daughters.15 min
- Yang Yang: The Gentle Strength of QigongQigong master Yang Yang discusses how low-impact qigong can yield high results for your health and well-being.15 min
- Micah Mortali: On Becoming a Yoga TeacherMicah Mortali, Director of the Kripalu Schools of Yoga and Ayurveda, talks about the journey that led him to becoming a Kripalu Yoga teacher.15 min
- Karen Maezen Miller: Everything’s ZenKaren Maezen Miller, a Zen priest, teacher, and parent, discusses how to incorporate the straightforward wisdom of Zen into everyday life.15 min
- Cristie Newhart: Yoga for the Absolute BeginnerKripalu faculty member Cristie Newhart offers insights on how to feel confident as you begin to do yoga at home, or in a class.14 min
- Jeremy Rock Smith: Food, Glorious Food!Kripalu Executive Chef Jeremy Rock Smith discusses how food nourishes us not just physically but also emotionally and spiritually.14 min
- Jennifer Reis: Retreat into RelaxationIn our latest podcast, Kripalu Yoga teacher Jennifer Reis discusses how tools such as yoga nidra can nourish the whole being through slowing down, letting go, and tuning in.14 min
- Kia Miller: Heart Wisdom and Kundalini YogaIn this month’s podcast, Kia Miller discusses heart connection and self-realization through Kundalini Yoga and meditation.15 min
- Bryan Kest: Power in PracticePower Yoga innovator Bryan Kest discusses how a physically potent yoga practice is not just a great workout but also a profound mind-body experience.15 min
About Kripalu Perspectives
From the publisher's feed
Enlightening interviews with leading teachers, authors, and thinkers associated with Kripalu Center for Yoga & Health, a retreat center for yoga and holistic living in western Massachusetts that…
offers workshops, trainings, and retreats that explore the yoga of life. Please visit us online at kripalu.org.