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A comedy podcast for over-thinkers and the neurotic, pining over everyday struggles and the minutiae of everyday life with an *occasional* emphasis on depression and mental health. The show was origin... more
FAQs about Kristen, CHILL OUT.:How many episodes does Kristen, CHILL OUT. have?The podcast currently has 112 episodes available.
November 25, 2017#31 Holiday Blues and Going to Dark PlacesIn this episode, Kristen chats with her friend Justin about being a long way from home for the holidays, filling the void by keeping yourself busy and the darkest time in Justin's life. They debate a "Who's Sadder?" of course and talk about Bedlam Asylum, Europe's oldest Mental Hospital....more46minPlay
November 17, 2017#30 Your Negative Voice and Getting it to Be QuietIn this episode, Kristen talks about her negative voice and how loud it is but ways to get it to quiet down. She also introduces a fun new segment and talks about those crazy Nazi's and how they killed hundreds of thousands of mentally ill. Ew....more54minPlay
November 09, 2017#29 Rejection, Self Help and MeditationKristen talks with actor and photographer Jackson Davis about everything from the dates they went on to falling in and out of depression. They also touch on how to handle rejection, good self help books and Kristen's freak face. And, they do a play by play of a girl's stay in a mental institution....more1h 9minPlay
November 02, 2017#28 Sexual Abuse, Losing a Friend and Jerry RochaComedian Jerry Rocha talks with Kristen about how he dealt with the death his best friend and comedian Mike DeStefano, his mother's sexual assault and emotional abuse he took from his ex-girlfriend. He also talks about never knowing his father and finding out about a sister he's never met. It's chockfull of emotions! Enjoy....more1h 13minPlay
October 26, 2017#27 Depression in the Black CommunityThis week, listener Danny joins Kristen to chat about what it was like growing up depressed in non-white culture and how depression was/is considered a "white man's" disease. They also talk about how it's handled in schools, on the streets and in the sheets (jk about the sheets part, it just sounded good). Thanks for listening!...more1h 4minPlay
October 20, 2017#26 Losing Interest in Everything (but this podcast, of course)Kristen chats with herself about losing interest in hobbies and activities she once loved. She also talks about how she actually used to love life and how she thinks she could get that love back. Also, a who's sadder with Harvey Weinstein and his "little friend." ...more51minPlay
October 16, 2017#25.5 BONUS EP. Getting Real. Almost Too Real.Here's a minipod from Patreon that Kristen posts once a week. It's much more raw than the regular episodes. It's more of a depression journal than a podcast. Subscribe if you want to hear more of them: Patreon.com/MentallyChill....more9minPlay
October 13, 2017#25 Eating Disorders and more! Yum.On this episode is Kristen's roommate Diana. They talk about Diana's depression; how it causes her to not live up to her potential, when it all started and how keeping busy helped. They also talk about eating disorders and how Kristen finally got back to a healthy relationship with food. And, of course Who's Sadder!...more56minPlay
October 06, 2017#24 Rage is all the RageThis week, Kristen ch(ills) by herself and talks about a lot of moments she's been overcome with rage and why she no longer has too much of it (for now). She also talks about Hugh Hefner's ladies, Prince Harry and the super fun, totally under utilized guillotine....more53minPlay
September 29, 2017#23 Borderline Personality Disorder and Kyle!In this episode, Kristen and Kyle talk about Borderline Personality Disorder and Comedian Pete Davidson's recent reveal about his struggles with it. They also talk about the Salem Witch Trials, Kyle's member and of course, Seinfeld....more49minPlay
FAQs about Kristen, CHILL OUT.:How many episodes does Kristen, CHILL OUT. have?The podcast currently has 112 episodes available.