Kristine Edwards - Koffee with Kris

Kristine Edwards - Koffee with Kris

By Kristine EdwardsAlternative HealthHealth & FitnessEducationSelf-Improvement
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Kristine Edwards - Koffee with Kris episodes

  • A Small Moment Just For You



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit koffeewithkris.substack.com
    5 min
  • Some Mornings are Slow... Honor That

    A quick morning practice for the days that start out slow - and for every day you want to center and claim your peace before the world starts knocking on the door.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit koffeewithkris.substack.com
    9 min
  • Quick Tapping Tutorial - Save this!

    Hey there! Just a QUICK (I Promise!) tutorial on the tapping points! Bookmark this so you have it as I begin to share tapping practices through my Substack Account! Let's do this!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit koffeewithkris.substack.com
    5 min

About Kristine Edwards - Koffee with Kris

From the publisher's feed

I’m Kris — a therapist sharing nervous system support, EFT tapping, somatic tools, and honest conversations for women carrying too much. Koffee With Kris isn’t therapy — it’s a calm place to come back…