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In this episode, Jen and her mom Debbie discuss their personal approaches to wellness and self-care. They explore how their routines have changed before, during, and after the pandemic, delving into topics such as social media influences, the rise of celebrity wellness products, and the importance of exercise. Debbie shares her experience of wellness from a boomer perspective, while Jen provides insights from a millennial standpoint. They also discuss the psychological impact of COVID-19 on their hygiene practices and how they manage daily stress through different wellness strategies. Join the conversation and be part of our community as we kvetch about life's challenges and joys.
Check us out on Instagram @kvetch_fest
If you have your own kvetch worthy stories, drop a comment on the episode or email us at [email protected]
You can also get in touch with us by filling out this anonymous form here.
https://forms.gle/qu4vMsNQwQ57TrAL8
Kvetchfest is hosted by jen iadevaia & Debbie Reback.
Instagram: @jsiadevaia | @debbieguberman
In this episode we discuss the ideas of utility cooking, tyring to enjoy the process of cooking, and how we find ourselves in different situations throughout the week when it comes to feeding ourselves.
Check us out on Instagram @kvetch_fest
If you have your own kvetch worthy stories, drop a comment on the episode or email us at [email protected]
You can also get in touch with us by filling out this anonymous form here.
https://forms.gle/qu4vMsNQwQ57TrAL8
Kvetchfest is hosted by jen iadevaia & Debbie Reback.
Instagram: @jsiadevaia | @debbieguberman
In this episode we have a discussion around what happiness is, if people can find happiness, how we find it, and how it ebbs and flows.
Check us out on Instagram @kvetch_fest
If you have your own kvetch worthy stories, drop a comment on the episode or email us at [email protected]
You can also get in touch with us by filling out this anonymous form here.
https://forms.gle/qu4vMsNQwQ57TrAL8
Kvetchfest is hosted by jen iadevaia & Debbie Reback.
Instagram: @jsiadevaia | @debbieguberman
In this episode we discuss the often hindering effects of comparing ourselves to others.
Check us out on Instagram @kvetch_fest
If you have your own kvetch worthy stories, drop a comment on the episode or email us at [email protected]
You can also get in touch with us by filling out this anonymous form here.
https://forms.gle/qu4vMsNQwQ57TrAL8
Kvetchfest is hosted by jen iadevaia & Debbie Reback.
Instagram: @jsiadevaia | @debbieguberman
The hair on our heads is often a huge part of our identity - so we dive in today to talk all about hair.
Check us out on Instagram @kvetch_fest
If you have your own kvetch worthy stories, drop a comment on the episode or email us at [email protected]
You can also get in touch with us by filling out this anonymous form here.
https://forms.gle/qu4vMsNQwQ57TrAL8
Kvetchfest is hosted by jen iadevaia & Debbie Reback.
Instagram: @jsiadevaia | @debbieguberman
In today's episode we chat about the important role therapy plays in our lives and our experiences with it.
Quick note: We mention Target in this episode during an anecdote from previous years. We are currently boycotting this business due to their roll back of DEI practices.
Check us out on Instagram @kvetch_fest
If you have your own kvetch worthy stories, drop a comment on the episode or email us at [email protected]
You can also get in touch with us by filling out this anonymous form here.
Kvetchfest is hosted by jen iadevaia & Debbie Reback.
Instagram: @jsiadevaia | @debbieguberman
In this episode we discuss how we navigate OCD, intrusive thoughts, as well as superstitious and ritualized behaviors.
Check us out on Instagram @kvetch_fest
If you have your own kvetch worthy stories, drop a comment on the episode or email us at [email protected]
You can also get in touch with us by filling out this anonymous form here.
Kvetchfest is hosted by jen iadevaia & Debbie Reback.
Instagram: @jsiadevaia | @debbieguberman
In today's episode -'asking for a friend' we are embarking on the complicated topics of relationships.
Check us out on Instagram @kvetch_fest
If you have your own kvetch worthy stories, drop a comment on the episode or email us at [email protected]
You can also get in touch with us by filling out this anonymous form here.
Kvetchfest is hosted by jen iadevaia & Debbie Reback.
Instagram: @jsiadevaia | @debbieguberman
We're talking all about why people lie in today's episode.
Check us out on Instagram @kvetch_fest
If you have your own kvetch worthy stories, drop a comment on the episode or email us at [email protected]
You can also get in touch with us by filling out this anonymous form here.
Kvetchfest is hosted by jen iadevaia & Debbie Reback.
Instagram: @jsiadevaia | @debbieguberman
Today we're talking all about CATS!
This episode is dedicated to Karina, a loving, feisty, feline. AKA Karina Beana and also Missy Doodle.
Check us out on Instagram @kvetch_fest
If you have your own kvetch worthy stories, drop a comment on the episode or email us at [email protected]
You can also get in touch with us by filling out this anonymous form here.
Kvetchfest is hosted by jen iadevaia & Debbie Reback.
Instagram: @jsiadevaia | @debbieguberman
From the publisher's feed