Kyle Leon Henderson

Kyle has shared that he is starting the journey to become a therapy-goer. He has enlisted the help from his best friend, Sarah, as she has a wealth of experience at seeing a therapist. In this episode, Kyle continues to navigate how it is all going to work and tries to find the answers to dispel his own anxieties about seeing a therapist to help him with his anxieties.

Kyle has reached a turning point in his life. In this episode he talks with Ethan about mental health. With the upheaval of this world right now, Kyle has come to the conclusion that therapy might be the only answer for what he is going through. This is the conversation that starts that journey for him. In a departure from the usual format of the show, Kyle and Ethan get real about the struggles they face and where they will go next.

Instagram
@kylelhenderson
@ethanhhamm
Twitter
@KyleLHenderson

Ethan Howard Hamm is back! And he brought free samples. He is here to open everyone up to the joys of skincare. Whether it be combination skin or the difference between UV-A and UV-B sun rays, he will make you feel just a little more confident when it comes to creating a sure bet of a skincare routine that will leave your skin feeling fresh and rejuvenated. With his natural curiosity for life, Kyle asks all the questions you were thinking. Everyone is using their time in the bunker to better themselves, so it is the perfect time to develop a lasting skincare routine for yourself now.

In this last episode of Life in the Bunker, Kyle is going international! In a conversation with a much different pace, Kyle talks to one of his dearest friends, and United Kingdom native, Jake Myers. Jake is someone that Kyle has been friends with for a long time and he is excited to share with you the joy that is Jake. They talk about life in their bunkers, the culture that they both perceive of each others’ countries, and for the first time on this show, the go deep on mental health.

Twitter:
@KyleLHenderson
@Not4NothingPod

Instagram:
@kylelhenderson
@jakelikeshake

Kyle’s best friend, Sarah Cooper, a friend of the show, is turning 30. Just like all the people who had birthdays in April of 2020, May birthdays are suffering the same fate. But that doesn’t mean we can’t celebrate one another when we get the chance. This is an episode to celebrate best friends and what our chosen family means to us. Kyle is joined by some very special people to help make Sarah’s birthday the best birthday of the pandemic season.

Twitter:
@KyleLHenderson
@Not4NothingPod
@SarahCatCooper

Instagram:
@kylelhenderson
@sadiemay57

Twitter
@KyleLHenderson
@fixedbaroque
Instagram
@kylelhenderson
@offthebeatenshelf

offthebeatenshelf.com
Mandy Shunnarah

Twitter:
@KyleLHenderson
Instagram:
@kylelhenderson
@ethanhhamm

parola.org
@KyleLHenderson
@kylelhenderson

Music mentioned in this episode:
Nirvana - Smells Like Teen Spirit
Tori Amos - Smells Like Teen Spirit
Dolly Parton - I Will Always Love You
Whitney Houston - I Will Always Love You
Modést Petróvich Músorgskiy - Picture of an Exhibition (Original Piano Composition)
Picture of an Exhibition (Maurice Ravel Orchestral Arrangement)

Instagram:
@EthanHHamm
@kylelhenderson
Twitter:
@KyleLHenderson

Twitter:
@KyleLHenderson
@SarahCatCooper
Instagram:
@kylelhenderson
@sadiemay57

Special Recognitions:
Jeanette Colon, Vincent Crump, Magan Henderson Trammell, Julie Marcum, Stephanie Andrews Blair, Kaci Williams, and Michelle Cassell