Joining us on this episode is Kylie Cox, the founder of The Healthy Athlete Project. Kylie is a physiotherapist and female athlete health educator who has been at the forefront of raising awareness around key health considerations for young women in sport. Through her work, she’s helping athletes, coaches, and parents understand the unique challenges female athletes face and how we can better support their development both on and off the court.

In this episode, we’ll explore health related challenges, practical coaching applications and how coaches can create environments that promote both high performance and long-term health.