Making a return from a break coming into the new season, we get this episode started with some fantasy football talk. If you don't like it skip ahead a bit because there's some changes to the league we dive into. Some good some bad we look at what's a better motivation tool, gaining a reward or dealing with consequences. Terohn also talks about 2 movies he recently saw, Oppenheimer (2023) and Green Knight (2021). Welcome back and enjoy your sunday:

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Instagram: @Trvppa.T

Twitter: @PST_Smooth

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Spill: @L7Smooth

Another Sunday, another episode, Terohn tackles how to enjoy yourself while not sacrificing your goals and responsibilities. What makes someone have red flags or green flags. Finally some fantasy football talk and a Storytime on how fantasy football made him fumble the bag.

Social Media:

Instagram: @Trvppa.T

Twitter: @PST_Smooth

TikTok: @L7mrSnipes

Spill: @L7Smooth

Lets start this off with a 75 Hard Challenge update. Then getting into a bit of back to school tips and story time for students who are looking to start school soon. Pivoting to some semi-informed financial literacy for people who may not be informed at all. Listen this isn't an advice podcast or episode but we do like the sharing of information, do your own research.

Starting off with a 75 Hard Challenge Update (This shit is lowkey difficult but f*** it we ball). Then we bounce over the the recent Drake interview that dropped and how Podcasts are the new music/ tour roll out for artists in the new media. I give my update on Spill being the wholesome small app that it is and my take on Spam accounts as a completely functioning adult, using social media as a emotional scapegoat.

Social Media:

Instagram: @Trvppa.T

Twitter: @PST_Smooth

TikTok: @L7mr Snipes

Spill: @L7Smooth

Keeping each other accountable Terohn gives is thoughts through his first week of the 75 Hard Challenge. He then gets into some of the insightful couples questions that helps you learn your partner better. Terohn finally provides his two cents on the state of social media's mob mentality and the liars that reside on the internet.

Lets start the episode with a bang (pun intended) and recap the 4th of July and that mini vacation. We get into the Florida trip, some Twitter competition and whether or not you should be telling everyone your business as you get older. Terohn also dives into the idea of Family Meetings and the importance of focus and general goals for your clan. Also this episode we get into relationship question cards and what being more healthy looks like.

Social Media:

Instagram: @Trvppa.T

Twitter: @PST_Smooth

TikTok: @L7mr Snipes

Spill: @L7Smooth

Just an early 4th of July episode as Terohn gives a quick synopsis on a few key American states with outstanding cultural influence in social media (Florida and the Florida Man). Getting into why dairy is not good for you but people still deal with lactose issues anyway. And finally making memories today for the stories of tomorrow being the take away lesson for the fourth and being aware that your actions will reap rewards/consequences.

Starting off we get into the origin of the name of this podcast as well as how nicknames come throughout your life. The only rule on nicknames is there is no way you can come up with your own name. The question coming up this week too, is it okay to wear fake shoes since Kendrick Lamar got spotted with some Jorge 12's. Terohn also gives his review on Spiderman Across the Spiderverse and The Blackening movies. To skip past the spoilers jump to 33:19. Finally the big L7 himself gives his take on the new phenomenon Temu and if its worth to be an app on his phone.

So this maybe a double dip week but we had some backlogged Untitled Unmastered Pods that would have just got lost in the hard drives so here is the actual weeks episode. This week were looking at the celebration of Juneteenth and not just as a black holiday since its now included as a federal holiday everyone should know about it. Don't sleep either since its Men's Mental Health month that unfortunately has a knack for getting swept under the rug; Terohn gets into mental health appreciation and practices to help sooth your mind. We also tackle the motivation gurus on social media and also the life you want to live being the demand not life itself.

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Instagram: @Trvppa.T

Twitter: @PST_Smooth

TikTok: @MrL7Snipes

This week we get into a recap of Terohn's Birthday and the trip back to Philadelphia + a Boston fishing trip. After a great time we look at the concept of working to but your time back, putting time in to getting time to do what you really enjoy. Terohn then speaks on his trip back to Louisiana and what makes an area dangerous, is it inherent or more like that one Kanye bar "So Jerome went and got his own piece - Thinking it would help him find his own peace".