wow, hey! it's monday and therefore i treat you with some sweet truths wrapped in weirdly elaborated paper. 

today i talk to you about this inner voice, that's always bombarding you with unpleasant thoughts, judgements and the constant desire to change something, because the way you do things / the way you & your life are, is shit. well, surprise! this voice isn't real!. it's just some thoughts/words you've picked up over the years of your fairly busy life so far. so busy that you forgot, that these weren't your thoughts in the first place. they just seem to fit the situation, you believe that they are true. the cool twist about this is, that what we believe to be true is our choice and our choice only. the moment we start disregarding that voice, we stop listening to it, or rather listen to the real meaning behind our thoughts; the moment we realize, that we are not these thoughts and that there are so many other (better!) thoughts out there, that is the moment when our life can change. truly change. change in a way that is filled with so much relief and free of internal pressure. you are not your thoughts, you are so much more than that. 

i hope you enjoy this episode and don't let your ego squeeze in and ruin this experience for you! you are strong and you are resilient. you are perfect just the way you are.

lots of love and have a wonderful day!

#staytuned #mondaybestdayoftheweek