Today we had a last minute guest join us, and boy, were we pleased that she did! There's something really cool about having a 3rd person come along for the ride as we explore some of the topics that come up in our daily lives. If you didn't know, Jaimie is MJ's fiance and she brings along a whole lot of insight to what's otherwise a very LACK opinion. The 3 of us explore the topic of friendship and when is enough, enough? Enjoy!

We arrive at this episode on the back of a disagreement - after which, through this discussion we unpack and dissect the argument, coming to the realization that listening is paramount to understanding! MJ mentions that he has a gig coming up and explains that all his bad habits of obsessing over preparation are coming back. The two discuss how to try and approach things that can easily consume them in a healthier manner.

Welcome back, everybody! It's a new year and we've got some really good news! We catch up after not seeing each other for a few weeks and Kyle announces that they're having a baby! It's also a good time to reflect on some new year's resolutions, are they worth the effort? Thanks for listening!

It's the most wonderful time of the year! Today we take a moment to spread some Christmas cheer as we reflect on some our favourite memories of Christmas' gone. We also ask the age old question, is Father Christmas is real? Between the two of us we try to think back to the exact moment when the illusion was shattered and share our thoughts on the classic outlook for adults during this season - "It just doesn't feel like Christmas anymore". Join us for a really fun episode. Merry Christmas, everyone!

Today we sat down with Cape Town based musician, artist and song writer Kozi Mzimela who heads up a band called Orah and the Kites. We got the chance to talk to her about family life, where she came from and she even prompted a discussion with us about toxic masculinity. Show her some love, take a listen and enjoy.

Today we spent time chatting to Nella, one of the founders and producers of a local podcast called "The Cooking Kitchen".

TKC is one of the forerunners in the local podcast scene, so we couldn't wait to pick her brain as she takes us through their early experience of creating the brand while sharing some personal stories of her own.

It's fair to say we were a little nervous with our make-shift recording setup, it's not everyday we have someone in the loft who actually knows how little we know - fun! Show them some love, take a listen and enjoy!

I think it's fair to say that neither of us took the traditional route into the workplace. Somehow it just worked out.

We explore the risks of bypassing the traditional educational system and whether or not it's still relevant in today's world. We also discuss the pressures that comes with having to choose a career path at 16 and the familial demands that come with that. So, how important is education? Take a listen.

Today we talked about some amazing organizations that are close to our hearts @peanutanimal, @sidewalkspecials and @luckylucyfoundationadoptions.

These three non-profits have been working to educate people on the issues affecting stray cats and dogs, they have been taking them in, caring for them, assisting with any medical needs and finding them loving homes.

@kylematthewross has been involved with these organizations for a while, regularly fostering kittens and have even adopted their own animals through these amazing companies.

We're really glad we could take the time to talk about them and we hope you guys enjoy.

This episode is what happens when you record late on a Thursday, just hours before the Friday launch - it gets a little strange! MJ shares some details around his close call on stage and that pretty much sets the tone for the rest of the conversation. There are definitely some fun stories, but also very much a catch up session. You're all now part of our weekly catch up and we're so stoked to have you! Enjoy!

It’s Kyle's Birthday, ya'll! As two old men, we share some of our favourite birthday memories over the years and spend some time reflecting on our fair share of health scares along the way. As always, thanks for coming along with us for the journey - Enjoy!