#291.

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Fellas, it's time to take a back seat… …because ladies, this episode is for you.

As my Instagram community continues to grow, I keep hearing louder and louder calls from my female followers for men to be more vulnerable.

Simultaneously, the men in my communities say that they aren't so sure the women in their lives really want our vulnerability.

Many men are gun shy – having been burned from opening up emotionally in the past…only to have it work against them in a variety of ways, which will discuss in this episode.

So to bridge this vulnerability gap, I decided to run a little survey in my Instagram community where I asked a very simple question of the men:

What would you need to be more vulnerable with your romantic partner?

I got about 100 illuminating responses from these men…of which I've culled down 5 core themes which Bryan and I will be discussing in today's episode.

In this Episode:

• The ways men have been burned in the past by being vulnerable
• What Brené Brown and Bell Hooks have to say about why men are hesitant to be vulnerable
• The 5 things men need to be more vulnerable with you
• What the man's responsibility is in each of these 5 categories

If you're in a relationship, this would be an excellent episode to listen to together and discuss afterwards (or if you're exploring a new relationship dynamic with a partner, it could make for a great virtual date and discussion)…

…or if you're rolling solo like me and just want to learn how to have better, deeper more vulnerable conversations, this episode is for you.