Lady Time

Lady Time

By Carole FitzpatrickEducationSelf-Improvement
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Lady Time episodes

  • Mothering Sunday, interview with my lovely mum

    Happy mothering Sunday to all the mum's, to all the silent mum's who nurture other people's children, family members, clients, students and to the mum's whose children who didn't survive pregnancy.

    Here is a short interview with my mum to celebrate mothering Sunday.

    32 min
  • Midlife crisis

    A solocast on Midlife crisis by Carole Fitzpatrick. Some people experience a crisis in midlife and this can present in many ways from physical symptoms to psychological stress or relationship breakdown and big career changes. There is help, if you want to reach out to me for coaching to help navigate this time please email me [email protected]; carolefitzpatrick.ie

    https://www.themenopausehub.ie/; https://wellwomancentre.ie/;

    https://menliving.org/full-house/

    https://www2.hse.ie › mental-health › services-support

    46 min
  • Lets talk about our gut health, in conversation with Dr. Anna Toker, colorectal surgeon

    Dr Anna Toker is an award-winning and renowned Board Certified Colorectal Surgeon in the Dallas area for nearly 20 years. Because Dr. Toker has a unique ability to translate complex concepts into everyday language, patients from all over the country seek both her surgical skills and her nutritional advice. 

    In the last 5 years, she has expanded her counseling to include nutrition for optimizing post-operative healing, weight management, and improving gut health and the microbiome. 

    If you are searching for your own digestive Nirvana, let Dr. Toker be your sherpa guide. She has outlined a 10 component Gut Check process that, if you learn and apply to your daily life, will help you improve your own health, maintain your weight, improve your mental acuity and sleep pattern, control your blood sugar, and decrease total body inflammation. 

    Websites; drannatoker.com skandiimedspa.com

    Facebook; Anna M Toker MD

    haptex.superpatch.com

    Insta: drannatoker

    1 hr 8 min
  • Plant Medicine, in conversation with herbalist Jonathan Roche

    Talking with Johnny about plant medicine, adaptagens, forest bathing and more.

    Jonathan qualified in Shiatsu in 2004 and started working with MS patients and people with acquired severe disabilities. He subsequently studied the Alexander Technique for a year. He then studied Tai Chi and Chi Kung for 5 years with Masterworks International. In 2009 he finished his 4 year Honours degree in Herbal Science. He then went on to do a 2 year Apprenticeship in Herbal Medicine with Nikki Darrell. He has been a member of the Irish Register of Herbalists since 2011.
    Contact Jonathan [email protected]

    www.brayclinic.ie

    01 5357500 | 086 8191695


    oad, Bray,

    Co. Wicklow | A98 T6H6


    59 min
  • Conversation on mental health

    Talking with the wonderful Eithne Connolly Balavoine on her experiences with life, menopause and mental health. Eithne is an irish teacher living in France, she has 2 lovely sons and a lovely husband and one toy Yorkshire dog who support her as a bi-polar being. Living with mental health issues during her menopause was a challenge. She has recently discovered painting. Eithne welcomes questions, advice or discussion are welcome.

    You can contact Eithne via instagram @cocojurango or via facebook @eithneconnolly

    58 min
  • Empowering you, a solocast on empowerment

    Carole Fitzpatrick talks about personal empowerment.

    Contact Carole if you wish to join one of the programmes she will be giving soon;

    Developing Self Compassion

    Learning about Chakras

    Repairing relationships

    Or if you are interested in doing some empowerment coaching sessions.

    www.carolefitzpatrick.ie

    insta;carolemcfitz

    facebook; ladytime or Carole McDonnell Fitzpatrick

    32 min
  • Clean, one woman's recovery from Addiction and the tools that made a difference

    Libby Szarka talks to Carole about her addiction to crack and her recovery journey. Today Libby is one of the most positive people I know, she is the embodiment of true wellbeing; Libby is a mum to 3, a grandmother to 2 and

    Libby Szarka is an Addictions Counsellor, Motivational Speaker, Education Facilitator, Ho’oponopono Practitioner, Louise Hay Heal Your Life Coach and an Empowerment Strategist.

    Go to her website www.libbyszarka.com and register for notification of the release of her book Clean

    1 hr 1 min
  • Auto-immune illness, arthritis, was the catalyst for major life changes.

    Carole interviews Simon Luthi.

    Simon Lüthi is a transformational and customer-centric executive who ensures the well-being of employees and boosts organizational effectiveness by devising robust strategies, facilitating innovation, and launching system-wide changes. As an expert in health, wellness and travel who provides inspiring thought leadership, Simon cultivates a culture of mindfulness that yields team satisfaction, loyalty, and retention and enables employee development.

     Simon is the CEO and founder of Healthee.world, a unique Wellness-as-a-Service software platform, helping companies save money on healthcare costs, and encouraging their employees to stay or get healthy. 

    Simon also serves as the founder and chief wellness officer at Sacred Healing LLC, where he has leveraged a personal health crisis to enhance the well-being of 300+ clients with a focus on healing trauma, physical pain, and mental and emotional limitations. During this role, Simon has become a certified Reiki Master, growing his personal practice to support customers in establishing goals around their individual well-being. 

    Simon is the creator of “Applied Neuro-Cellular Healing,” which combines and enhances multiple modalities he learned while studying with various healers from around the world, including Alberto Villoldo, Rita Pitka Blumenstein, and Nadine Reuter.

    He currently resides in Landenberg, Pennsylvania.

    www.simonluthi.com

    www.sacredhealing.us

    56 min

About Lady Time

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Stories from the hearts of people in midlife. Put the kettle on, make a cuppa, time to join the sisters for some Lady Time!