Vesta works in Cardiac care and she is also a health coach and an empowerment strategist.  She talks about her life as a single parent and her work life too.

If you are interested in working with Vesta with her health coaching business you can contact her on instagram or email see below. 

Insta: Vitality with Vesta and email [email protected]

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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Making a career change isn’t easy at the best of times but at midlife it can be even harder. Evelyn has been helping people do this for a good number of years and although she works with both men and women of all ages, in this episode we focus specifically on women in midlife.

Evelyn gives us plenty of food for thought with some very useful tips and has a unique way of getting you to look at things from a different perspective. We need & want different things in life during our middle years and it’s the same in our work-life where she says we are moving into what she calls the third of three stages in our careers. It’s a process she says, and one you can take gradually, you don't have to rush in!

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Evelyn can be contacted at the following where she works both online and more recently again in person:- https://evelyncormican.com

‘Correcting Your 5 Biggest Career Mistakes’ - Evelyn’s free ebook:- https://evelyncormican.com/download-your-free-guide/

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Mastermind Approach to Successful Sales – a talk by Evelyn https://www.youtube.com/watch?v=Ufe5e9YxEXw(40mins)

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Evelyn’s suggested read ‘Flow’ by Mihaly Csikszentmihalyi mentioned during our conversation:- https://www.goodreads.com/book/show/66354.Flow

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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at [email protected]

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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Carole Fitzpatrick talks about the empowerment strategist course she has nearly finished, the midlife complaint of sore knee and more.

[email protected], [email protected]

Reference made to "Arthritis, Rheumatism and Psoriasis" by Jan de Vries published by mainstream publishing, edition 2002.

Photo  by Lucaxx Freire on Unsplash

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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Jill muses on the difficulties of taking new risks as she gets older!

Article quoted in the podcast: 

'5 Undeniable Truths About Taking (and Not Taking) Risks' by Christopher Cook:- https://www.success.com/5-truths-about-taking-and-not-taking-risks/

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Royalty Free Risk Clipart, Vector Images & Illustrations - istock https://www.istockphoto.com/illustrations/risk

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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at [email protected]

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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

A solocast by Jill on the loss of her Mother.

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Image - Mother And Child Silhouette Vector, Free Transparent Clipart -Clipart Key. Clipart.com

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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at [email protected]

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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Carole interviews Matt Burke,  producer of the Magic Minds Podcast stories with the power to inspire.  Matt and Carole recently worked together at a health and wellbeing event where Matt led Mindfulness classes.  His dedication to living a life of kindness and compassion is evident in his talks.  He is a great communicator and Matt's bravery and courageousness in sharing his own story and his own vulnerability captivates his audience and makes an impact. 

Matt Burke is the Founder of the Magic Minds Podcast and Magic Minds Foundation.  His aim it to inspire young people to acquire the skills, knowledge, and confidence to improve their own mental and physical Health and well-being.  His background and qualifications are, Sports science and Health, transformational Leadership, twelve years brain injury rehabilitation, training facilitation and design, fitness/Leisure management, mindfulness and meditation. mental health train the trainer. Combined with his own personal journey from a childhood trauma, failure, crippling anxiety, and depression, to returning to education, increasing confidence, overcoming my greatest fears, and building a successful career while inspiring my community. He is the author of  “My head to my heart”, creator of several successful workshops and accomplished key note speaker.

Website;  https://magicminds.ie/    Facebook and Instagram Matt Burke, Magic Minds  

Email; [email protected]  

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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at [email protected]

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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

One of the themes of midlife is being sandwiched between caring for your parents as they age and caring for your children and working too... Carole talks about being in this sandwich this summer.

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[email protected]

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LADY TIME would love your feedback, let us know what you like, what you don't, what you'd like to hear more of or if you have an experience in relation to midlife that you'd like to share with us – you can email us confidentially at [email protected]

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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

We're back after our summer break and hope you all had what turned out to be a fabulous summer weather-wise at least here in Ireland. This is just a short solocast by Jill to get the engine's running again! 

Ah! those hazy, lazy, crazy days of summer! 

We're taking a much needed break this summer & got together to have a chat to fill you in but don't worry .... we'll be back on 4th Sept refreshed and rejuvenated!

We really would love to hear from you over the summer ... what you like, what you don't, if you've a suggestion for the show, or if you have something of interest & relevant to share with us on the show itself.  We're not scary to talk to by the way, we're very nice ;-)

Please write to us at [email protected]

Or message us on fb https://www.facebook.com/Ladytimepodcast

Wishing you a lovely summer .... we are very much looking forward to it ourselves!

Much Love,

Jill & Carole x

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For more information on Carole's V.I.P. weekend coming up at the end of September, you can contact her directly at: [email protected]

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This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

A short Episode on Burnout. There are different kinds of burnout and the symptoms can be externally felt symptoms like fatigue and low immunity and we can have internal symptoms like irritability and lack of motivation.  This episode Carole talks about Burnout and what we can do to redress the balance.

If you are interested in joining Carole for a VIP weekend on September 23rd, 24th and 25th please contact Carole by email, [email protected] there is a 20% discount available to listeners until July 31st.  Limited places and spaces are filling up fast.