Laidback Achievers

In this episode, Emily interviews Mel Harris, Holistic Dietician for Moms. Mel believes good health is more than just what food you are eating. Hear how Mel manages 2 small kids + 1 on the way, a thriving business, building a house, a pandemic and healthy eating all at once.

Mel gives so many great nuggets of wisdom, this is an episode you'll want to listen to over and over again.

Mel's Instagram: @melharrisnutrition
Mel's Website: melharrisnutrition.com

In this episode, Emily interviews Lori Behle, Operations Manager for Online Creatives. Lori has been instrumental in helping create the Laidback Achievers Instagram community and continues to be a vital part of the upcoming membership. Hear what inspires Lori, how she defines success, the plan she and Emily have for retirement and more!

Lori's IG: @lab.creative.co
Lori's website: labcreativeco.com

"Life Lessons with Emily Stevens" is now Laidback Achievers The Podcast!

Emily is your host and on this week’s brand new episode, she goes into the idea, inspiration, and motivation behind the Laidback Achievers community. She also talks about the core values and why this community is for YOU!

Follow Laidback Achievers on Instagram @laidbackachievers! And join the waitlist to be the first to know when the community membership officially opens!
www.laidbackachievers.com/waitlist

In this episode, Emily shares a story very few people know about something that happened recently. She tells the story, tells you why she hasn't shared before and what we can learn from this.

How authentic is social media? In this episode, we'll discuss how social media isn't always the whole story and how authenticity is a spectrum. Think your favorite instagram personality is being authentic? You might want to think again.

A lot of women struggle with body image all the time and it seems the pandemic is heightening fears of weight gain and other body image issues. In this episode, I give you all around body image improvement tips plus hopefully help you gain some perspective.

Admitting my confusion about how to be a person as Coronavirus restrictions are lifted.

There's been a lot of talk about Coronavirus but I want to talk about the emotions associated with how we're dealing with it and how we'll transition back to a more 'normal' way of living.

In this podcast, we'll cover:
1. Finding the gifts or the benefits of the stillness in this time
2. How to honor our emotions and not shame or judge them
3. How to emotionally prepare ourselves for the long transition out of the stay at home order

The first episode of Life Lessons with Emily Stevens. Who is Emily? How did she go from being a radio DJ to a therapist and life coach? And why do some people still call her Hailey Jones? Listen to find out and let's do life and learn lessons together!