Unfiltered Waters

Lani Pallister


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In this episode, Katie and Elizabeth sit down with Australian distance swimmer and world champion Lani Pallister. Lani opens up about the trials that changed everything - from post-race vomit and missed teams to overcoming an eating disorder and finding her stride with a new coach. She talks about leaving her mom’s program, learning to be relentless, and the mindset shift that unlocked the best swims of her life.

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DONATE TO EMILY KLUEH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.gofundme.com/f/4sdbz-support-emilys-battle-against-cancer⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Subscribe and watch full video episodes on ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠, and follow us on social media (⁠⁠⁠⁠⁠⁠⁠⁠⁠@unfilteredwaterspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠) for clips, bonus content, and updates throughout the week.

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FOLLOW KATIE:

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FOLLOW MISSY:

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SUPPORT OUR SPONSORS

IM8 - Go to https://im8health.com/discount/WATERS10 Use code UNFILTERED for 10% off!

Endless Pools: Go to https://endlesspools.com/unfiltered for $1000 off your pool.
Momentous: Head to https://livemomentous.com and use code UNFILTERED for up to 35% off your first order.

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PRODUCED BY:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Lagos Creative⁠

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Unfiltered WatersBy Katie Hoff / Missy Franklin

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4.8

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