Las Hermanas con Ingrid y Nerey

Las Hermanas con Ingrid y Nerey

By Ingrid and NereyEducationSelf-Improvement
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Las Hermanas con Ingrid y Nerey episodes

  • How to cultivate a successful community with local ATX leaders

    Ep. 36: We sat down with THREE ATX community leaders: President of Texas Darlins Valeria Riveron, founder of Between the Covers Bookclub Madison Bynum, and founder of Facebook Group Mexicanas in Austin Marcela De Stefano. We discussed what it means to build a community, be supported by one, and how to successfully connect with other females. Enjoy!

    Bold Ambition IG: https://www.instagram.com/theboldambition/

    Ingrid’s IG: https://www.instagram.com/itsingridg/

    Nerey's IG: https://www.instagram.com/im.nerey/ 

    44 min
  • Mexican-American mobility with Dr. Martha Menchaca

    Ep. 35: Today we sat down with University of Texas at Austin Professor and Sociocultural Anthropologist, Dr. Martha Menchaca, to discuss Mexican American mobility through a historical lens. She walks us through the socioeconomic structure, social movements, and our role as Latinos in the US. Enjoy!

    Bold Ambition IG: https://www.instagram.com/theboldambition/

    Ingrid’s IG: https://www.instagram.com/itsingridg/

    Nerey's IG: https://www.instagram.com/im.nerey/ 

    27 min
  • By Latinas, for all women

    Ep. 34: Welcome to Season 3. Meet your co-hosts, Ingrid and Nerey. We're two Latinas sharing our story, why we came together to build a community that celebrates women, and what to expect in Season 3. Enjoy!

    Bold Ambition IG: https://www.instagram.com/boldambitionpodcast/

    Ingrid’s IG: https://www.instagram.com/itsingridg/

    Nerey's IG: https://www.instagram.com/im.nerey/

    20 min
  • Giving creatives a platform with People's Revolt

    Ep. 33: Kali Ah Yuen and Shabby Talebi founded People's Revolt, a public relations and marketing agency based out of DFW, Texas. Long story short, they help clients revolt against the norm and challenge the traditional marketing status quo. We discuss how to find harmony in balancing owning a business and making time for self-care, why hustle culture is toxic, especially for entrepreneurs, and of course, the top 5 tips and tricks for social media and PR in 2021. Enjoy!

    People's Revolt IG: https://www.instagram.com/peoplesrevolt/ 

    Ingrid’s IG: https://www.instagram.com/itsingridg/

    The Bold Ambition IG: https://www.instagram.com/theboldambition/


    35 min
  • Sienna Benavides | Future doctor, our 15 year-long friendship, family values, and strengthening your faith

    Ep. 32: Meet my best friend since 2nd grade, Sienna Benavides who is a badass Latina in medicine on her way to becoming an OB-GYN. There is LOTS of real talk (and laughs) in this episode about personal growth, toxic relationships, faith, and values we hold as 23-year-olds. Enjoy!


    Sienna’s IG: https://www.instagram.com/sienna_benavides/

    Sienna’s new podcast Sib Life: https://www.instagram.com/siblifepodcast/

    Ingrid’s IG: https://www.instagram.com/itsingridg/

    The Bold Ambition IG: https://www.instagram.com/theboldambition/

    1 hr 6 min
  • In Bold Company's Kristina Perdida on community building and starting a podcast from scratch

    Ep. 31: I get nitty-gritty with Kristina Perdida, founder of In Bold Company: a podcast, digital community, and platform for women of color to celebrate their identities and find belonging. We discuss the technical sides of creating a podcast, securing guests, finding sponsors, and building a community.


    Kristina's IG: https://www.instagram.com/kristinaperdida/ 

    In Bold Company's IG: https://www.instagram.com/inboldcompany/

    Ingrid’s IG: https://www.instagram.com/itsingridg/

    The Bold Ambition IG: https://www.instagram.com/theboldambition/

    56 min
  • Peyton Roberts: the business mentor we all need

    Ep. 30: Peyton Roberts is here delivering the business + professional advice we didn’t know we needed. Peyton is a Production Operations Engineer at Lockheed Martin, but also a mentor, leader, and action-oriented individual killing it in Corporate America. She gives us the inside scoop on owning yourself, closing the gender pay gap, key leadership tactics, and unlocking your intrinsic motivation. 


    Ingrid’s IG: https://www.instagram.com/itsingridg/

    Peyton's IG: https://www.instagram.com/peytonlr/ 

    The Bold Ambition IG: https://www.instagram.com/theboldambition/

    51 min
  • Scheduling sex can be erotic too with Sex Educator Irma Garcia

    Ep. 29: Sex health educator Irma Garcia sits down with Ingrid to talk all things SEX. Irma drops major details on female masturbation, unrealistic expectations of sex via porn, and of course, how to spice it up in the bedroom. Enjoy!

    Ingrid’s IG: https://www.instagram.com/itsingridg/

    Irma's IG: https://www.instagram.com/sexedwithirma/ 

    The Bold Ambition IG: https://www.instagram.com/theboldambition/



    48 min
  • Motherhood, giving birth, and toxic work norms around parenthood ft. Marlene Ramirez

    Ep. 27: In today's episode, I am joined by Marlene Ramirez. She is a mother, a proud Latina, and a passionate partnerships manager at ATX startup PLANOLY. We discuss giving birth, post-partum depression, overcoming a miscarriage, and work-life "balance" as a new parent. She also shares the importance of setting boundaries, being sacred with your time, and living a more organized with a newborn.

    To connect with Marlene, click here.

    To connect with Ingrid, click here.

    To stay up to date with The Bold Ambition, click here.

    50 min

About Las Hermanas con Ingrid y Nerey

From the publisher's feed

Las Hermanas sit down and have authentic, down-to-Earth conversations with local leaders, community cultivators, and people who inspire and move us.