Las Hermanas con Ingrid y Nerey

Las Hermanas con Ingrid y Nerey

By Ingrid and NereyEducationSelf-Improvement
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Las Hermanas con Ingrid y Nerey episodes

  • Money Matters with Amy Robinson, business owner and budgeting champion

    Ep. 16: HAPPY 2021! This is the year to get your finances in check. In fact, you're late to the party, but don't sweat it. Amy Robinson, my Texas Exes Mentor, is here to help you. Amy is a 26-year-old real estate business owner and low-key minimalist, which have both greatly shaped her views on money - Saving, spending, and investing. She grew up in Plano, TX, yet fell in love with the big city life when she enrolled as a business student at UT Austin. Amy (through a ton of trial and "I hate this s*it") found herself with a major in Marketing and a real estate license by the time she was 21 and decided to pursue a career in ATX real estate right out of college. She and her business partner/best friend, Hannah Mickey, have built a business together over the last 2.5 years that not only works, but also allows them the freedom and flexibility to pursue their passions both personally and professionally, and the opportunity to retire early. Amy has learned over the years how to start and run a lean business, invest in the future she's excited about, and budget like a champion.

    53 min
  • 2020 Recap with Ingrid Garcia

    Ep. 15: AHHHH the last episode of 2020 is HERE! I am back to serve you some 2020 realness with a cultural recap of the worst year of everyone's lifetime. Lol okay not to be dramatic, but it's true. The Bold Ambition host, Ingrid Garcia goes through December's bold moves, 2020 highlights, my favorite TBA moments, best reads/listens/tv binges, and more. We also discuss what lessons we're bringing with us into 2021. Thank you for coming along for the ride. Stay up to date with @theboldambition on Instagram, and don't forget to leave a review. Muah, Happy New Year loves!!! BIG things are coming for us.

    41 min
  • Holistic health, building a positive community, and practicing gratitude with Katerina Mangini

    Ep. 14: With 40K followers on TikTok and almost 10K on Instagram, Katerina Mangini is building a community around living a healthy lifestyle through moderation. As a health coach and registered dietician in training, she offers her insight on holistic health that considers the whole person – body, mind, spirit, and emotions. Her best self-love tips to round out the year as the best possible YOU include practicing gratitude, self-reflection, and implementing small daily habits that turn into big changes over time. Keep up with Katerina's health content on TikTok @katerinamangini, Instagram @katerinamhealth, and Youtube at Katerina Mangini. Follow @theboldambition on Instagram for more!

    39 min
  • Disordered eating, unhealthy states of mind, and finding self-love with Noelle Campos

    Ep. 13: Noelle Campos and Ingrid Garcia share their experience with disordered eating as young teenage girls. In this episode, we discuss how our eating disorders developed, the normalization of body dysmorphia, and building a healthier relationship with food and your body. We also touch on old habits we had and how we broke out of the vicious cycle as we matured and grew over the years, especially as we battled the social pressures of fitting into a specific 'skinny' mold. To connect with Noelle Campos, find her on Instagram @noellekristine_ as well as keep up with The Bold Ambition @theboldambition.

    1 hr 2 min
  • Pursuing medicine as a Latina, the importance of cultural competency, and veganism with Ana Rivera

    Ep. 12: Born and raised in El Paso, Texas, Future Doctor Ana Rivera joins us to share her passion for learning and serving her community, specifically in health and wellness. She was born to be in medicine, and that’s exactly what she’s on track for. She recently scored an interview at THE Dell Medical School. Not only that, but she’s been vegan for 4 years and counting. She educates us on the benefits of living a plant-based diet, that includes the betterment of your health, sustainability, and animal agriculture. Her drive and mission as a human being inspires many, including me 🤧 You can find her on Instagram at @anapver and email her at [email protected]. Stay updated with The Bold Ambition on Instagram at @theboldambition.

    54 min
  • Real talk: becoming a dog mom, sustainable fashion, and FRIENDSHIPS

    Ep. 11: Your host, Ingrid Garcia gives all the details on her biggest bold move of the year: becoming a dog mom. We welcomed our beautiful German Shepherd Pitbull mix and named him Cappuccino. He's taught us a thing or two about patience, cuddles, and of course, staying on schedule. He loves naps, treats, and hates car rides. I also revealed my recent favorites, including an alternative to coffee and a women-led fashion company combating consumerism and fast-fashion. Lastly, I went real deep on what friendships mean to me and how they've evolved over the years, especially now as an adult with fewer opportunities to connect with people, considering the worldwide pandemic. Stay up-to-date on all things TBA on Instagram at @theboldambition.

    24 min
  • Kelly Meng on starting her own business as a college student, combating imposter syndrome, and moving to New York City

    Ep. 10: Welcome back to the Bold Ambition Podcast with your host, Ingrid Garcia. Today, we're joined by the lovely Kelly Meng who I met in college while recruiting for Texas Darlins at the University of Texas at Austin. Kelly is a senior studying Biochemistry and Marketing, a full-time Marketing Director at a local real estate boutique in Austin, TX , and somehow, she also managed to start her own business during the pandemic. She shares her tips for combating imposter syndrome and her big ambitions and plans to move to NYC in January 2021. Check out Kelly's business venture at kellymeng.me and follow her on Instagram at @kellymengg. As always, stay updated with The Bold Ambition on Instagram at @theboldambition.

    32 min
  • Iris Karami on embracing her multicultural identity, finding her passion for storytelling, and reporting on the U.S. Mexico border

    Ep. 9: It took Iris Karami a long time to embrace her multicultural identity from her father's Iranian background and her mother's Mexican heritage. She grew up in the melting pot of Houston where she was exposed to a variety of cultures and communities. Early on, Iris lived the life of a competitive dancer, but a skateboarding accident changed her life as she knew it. During her recovery, she read, wrote, and began to ask herself life's deepest questions like: what is my purpose? This quickly led to her passion for storytelling. Shortly after receiving her Bachelor's degree in Journalism from the University of Texas, Iris began her full-time job as a reporter with KVEO TV news station in South Texas. Follow Iris Karami on Instagram @iriskarami and see her work at iriskarami.com. As always, stay updated with The Bold Ambition podcast on Instagram at @theboldambition. 

    54 min
  • Julie Garcia on graduating during a pandemic, pivoting post-grad plans, and being a YouTube creator

    Ep. 8: Julie Garcia joins me for a very candid conversation on graduating during a pandemic and how it affected her post-grad plans. She's a bold, ambitious woman who never settles for less than she wants, but COVID-19 surely surprised her and the rest of the world. Things aren't looking the way she had planned, but as we know, 2020 is about making the most of it. That is surely what she's doing, as she recently picked up her passion for YouTube again and is an active Instagram content creator, as well. You can find her YouTube channel at @BeautybyJulieGarcia and her witness her strong Instagram game at @juliegarcia16. If you'd like to help out The Bold Ambition podcast, please leave a review on Spotify and Apple Podcasts, and be sure to stay updated with us on Instagram at @theboldambition.

    41 min
  • Andrea De Anda on gender inequality in STEM, starting her own business, and adjusting to the tough academics at UT Austin

    Ep. 7: University of Texas graduate, entrepreneur, and current engineering grad student Andrea De Anda joins us for The Bold Ambition's Episode 7. She shares her experience adjusting from high school valedictorian to STEM major at UT Austin, two vastly different worlds with different challenges. Specifically, she describes how she faces and fights the gender inequalities in the STEM academic space, but also in the workplace. Upon receiving her Bachelor's Degree in Engineering, her ambitious qualities led her to grad school at the University of Texas at San Antonio where she studies Structural Engineering. She is now back home in Laredo, Texas where she is attending virtual classes, while also juggling her side hustle and business, Artnetiq. You can follow Andrea on Instagram @andreadeanda23 and her business at @artnetiq. In this epsiode, you'll also hear about my October bold moves, current favorites, and taking care of yourself during election week. Stay up-to-date with all things The Bold Ambition by subscribing and following us on Instagram @theboldambition.

    51 min

About Las Hermanas con Ingrid y Nerey

From the publisher's feed

Las Hermanas sit down and have authentic, down-to-Earth conversations with local leaders, community cultivators, and people who inspire and move us.