Late Night Health Radio

The biosphere, the part of the earth where people live, is being attacked. The war against planet earth is either a natural occurrence or a deliberate act. It is yet to be officially determined. Dr. Hans Kluger, a biochemist, says we are in trouble as the earth is being poisoned. Kluger believes this to be a deliberate act for world manipulation via inducing (wanted or destructive) weather patterns anywhere in the world. The reason is the bottom line: more profits for the oil companies.

Some scientists knew about chem trails as early as 1996. Many have offered their thoughts and opinions to government agencies, but governments around the world have ignored such comments. Chemtrails are designed to reduce global warming, but some research has indicated they do not work.

The definition of chemtrails are chemicals, mostly aluminum, sprayed in the atmosphere at 30,000 feet.

Hans is concerned with a variety of environmental issues that he believes is damaging the earth. One his major areas of study are GMOs (generically modified organisms) that are harming farming and crops. Some studies suggest that GMO products are not save, even causing tumors on mice in lab experiments (note: Late Night Health does not like any research done on animals).

Mark Alyn talks with Dr. Kluger as he shares information about a wide range of issues concerning the impact of poor science on the lives of people throughout the world. His ideas to clean up the environment include the reduction of carbon dioxide production by reducing the use of carbon fuels (oil and coal). Next, increasing the use of clean sources of energy, from solar electricity, to wind power, geothermal and hydropower. And last begin a program of re-planting trees. Trees help to balance the carbon dioxide ratios decreasing global warming in a natural way.

air date: 6/24/16

PAIN is a massive problem that affects 125 million Americans who are spending close to $300 billion on pills, pot, procedures and natural remedies to find relief. These numbers are fueling a national conversation
about pain relief and how it should be
addressed. Are doctors responsible for the
painkiller epidemic or is it the patient’s fault?

According to Dr. Lillie Rosenthal, DO, a board- certified physical medicine and rehabilitation physician in New York City, patients in pain are often looking for quick relief and frequently ask their doctor for a painkiller. It’s really important that doctors take the time to assess the root cause of the patient’s pain and explore the best protocol for immediate and long-term relief. She also says that pain medication may be
an ineffective treatment and frequent use of
over-the-counter painkillers can be a slippery slope to addiction. She says pain is your body’s way of alerting you to an underlying problem that needs to be resolved, not masked.

Dr. Lillie Rosenthal, DO is talks with Mark Alyn about some of the three most common pain complaints also she will share diet, lifestyle changes and natural remedies that can help pain sufferers get relief from

1) Muscle Pain: Tension, stress, overuse and minor injuries are the most common causes of muscle pain. Muscle pain is usually localized, affecting just a few muscles or a small part of your body with some of the most common complaint areas being the neck, back and shoulders. Causes of muscle pain include injuries, poor posture, sitting or standing for too long without movement and repetitive movements or overuse of certain muscles. In addition to pain, many sufferers feel fatigue and have trouble sleeping. A JAMA study reported the diseases with the largest number of years lived with disability in 2010 were low back pain and other musculoskeletal disorders including neck pain. Changes that help relieve muscle pain:

2) Joint Pain: Damage to the joints from disease or injury can cause pain in the form of 
osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains and other injuries. Joint pain can affect any part of your body but knee pain is the most common complaint. In one national study, one-third of all adults reported having joint pain within the past 30 days. Age and injuries increase your ris

3) Head Pain: Pain to the head can come in the form of migraines, tension-type and cluster headaches. Frequent headaches can affect relationships, employment and put you at risk of depression. Causes of headaches can be a result of poor posture, sleep deprivation, stress, side effects of medications, dehydration, common colds, hormonal changes and digestive issues. About half of all adults have a headache in a given year.

air date: 6/24/16

Andrea Pass, Vice President, Media Relations for award-winning Marketing Maven Public Relations (www.MarketingMavenPR.com), recently traveled the Mediterranean on a 12-day Royal Caribbean (www.RoyalCaribbean.com) cruise. She spoke with Mark Alyn “Late Night Health Radio” to highlight the adventure while keeping good health in mind.

Weeks before the cruise consider eating healthy as much as you can. You may drop a few pounds, but will also train your appetite not to want to eat all the wonderful food found on board ship. And you can come back from your travels without gaining any weight!

With long-days at port and a late dinner seating, it is always important to plan in advance. Eat a breakfast high in protein to increase energy during land excursions including the Acropolis or standing outside of The Vatican in almost 100 degree temperatures. Stay hydrated and remember to carry a water bottle and to re-fill throughout the day.

A great way to see the sites in Florence, Rome and Athens was to arrange private tours. Pass connected with travel buddies through www.TripTogether.com to fill the private excursion with like-minded travelers. In this case, she was looking for English-speaking, non-smoking companions who were comfortable with walking, hiking and being out in the heat for extended periods of time. Meeting new friends through TripTogether balanced the trip and kept it moving at a rapid pace since there are limited hours in each port.

When on a cruise, take the stairs. While there are many cruisers who wait on line for elevators, by taking the steps, you’re certainly burning more calories and staying in shape.

The gym on cruise ships has every imaginable piece of equipment. Save the gym for days at sea and make sure to visit early in the morning to enjoy the day ahead. Stay active on sea days by walking the track which surrounds the upper deck of the ship.

Remember to get a good night’s sleep. Don’t skimp on trying new foods or having a cocktail. Have a great time!

air date: 7/22/16

Andrea Pass, Vice President, Media Relations for award-winning Marketing Maven Public Relations (www.MarketingMavenPR.com), recently traveled the Mediterranean on a 12-day Royal Caribbean (www.RoyalCaribbean.com) cruise. She spoke with Mark Alyn “Late Night Health Radio” to highlight the adventure while keeping good health in mind.

Weeks before the cruise consider eating healthy as much as you can. You may drop a few pounds, but will also train your appetite not to want to eat all the wonderful food found on board ship. And you can come back from your travels without gaining any weight!

With long-days at port and a late dinner seating, it is always important to plan in advance. Eat a breakfast high in protein to increase energy during land excursions including the Acropolis or standing outside of The Vatican in almost 100 degree temperatures. Stay hydrated and remember to carry a water bottle and to re-fill throughout the day.

A great way to see the sites in Florence, Rome and Athens was to arrange private tours. Pass connected with travel buddies through www.TripTogether.com to fill the private excursion with like-minded travelers. In this case, she was looking for English-speaking, non-smoking companions who were comfortable with walking, hiking and being out in the heat for extended periods of time. Meeting new friends through TripTogether balanced the trip and kept it moving at a rapid pace since there are limited hours in each port.

When on a cruise, take the stairs. While there are many cruisers who wait on line for elevators, by taking the steps, you’re certainly burning more calories and staying in shape.

The gym on cruise ships has every imaginable piece of equipment. Save the gym for days at sea and make sure to visit early in the morning to enjoy the day ahead. Stay active on sea days by walking the track which surrounds the upper deck of the ship.

Remember to get a good night’s sleep. Don’t skimp on trying new foods or having a cocktail. Have a great time!

air date: 7/22/16

Detoxing is a good way to start on a system of health and beauty. For many people the word detox or cleanse is scary because it sounds unpleasant or too complicated, but it’s actually pretty simple to do.

Natural health expert and award-winning author, Dr. Christine Horner says committing to a simple home detox for just three days can help your liver get a jump start on shedding toxins that have likely been accumulating during the winter season from inactivity, emotional stress and not getting enough sunshine. She shares her vitality and health secrets with Mark Alyn on Late Night Health.

Horner, a board-certified plastic surgeon
who left her lucrative plastic surgery practice
after an experience nearly 20 years ago changed her approach to helping her patients
obtain health and youthfulness that she details in
her new book, “Radiant Health, Ageless Beauty”
(Elgea Publishing, 2016).

The secrets to youthfulness can be harnessed at any age using her 30-day program, as outlined in her book. A simple detox program is discussed that can make changes to your life in as little as three days. This is a do it yourself detox plan to regain a glowing complexion, boost energy and mood, stimulate the immune system, improve digestion and facilitate weight loss.

Dr. Horner also talks about supplements including AHCC which is found in certain mushroom extracts. AHCC works to strengthen the immune system and may help to reduce the risk of cancer.

If you're feeling a little burned out, your skin is breaking out and you can’t shake those mood swings, it may be that your liver is working overtime to shed some of the toxins that have been building up in your body. Now is the time to reboot your system and get healthy. While written for women, the program works equally well for men as well.

air date: 7/15/16

Detoxing is a good way to start on a system of health and beauty. For many people the word detox or cleanse is scary because it sounds unpleasant or too complicated, but it’s actually pretty simple to do.

Natural health expert and award-winning author, Dr. Christine Horner says committing to a simple home detox for just three days can help your liver get a jump start on shedding toxins that have likely been accumulating during the winter season from inactivity, emotional stress and not getting enough sunshine. She shares her vitality and health secrets with Mark Alyn on Late Night Health.

Horner, a board-certified plastic surgeon
who left her lucrative plastic surgery practice
after an experience nearly 20 years ago changed her approach to helping her patients
obtain health and youthfulness that she details in
her new book, “Radiant Health, Ageless Beauty”
(Elgea Publishing, 2016).

The secrets to youthfulness can be harnessed at any age using her 30-day program, as outlined in her book. A simple detox program is discussed that can make changes to your life in as little as three days. This is a do it yourself detox plan to regain a glowing complexion, boost energy and mood, stimulate the immune system, improve digestion and facilitate weight loss.

Dr. Horner also talks about supplements including AHCC which is found in certain mushroom extracts. AHCC works to strengthen the immune system and may help to reduce the risk of cancer.

If you're feeling a little burned out, your skin is breaking out and you can’t shake those mood swings, it may be that your liver is working overtime to shed some of the toxins that have been building up in your body. Now is the time to reboot your system and get healthy. While written for women, the program works equally well for men as well.

air date: 7/15/16

Breast cancer impacts people from all ethnic backgrounds. However, there are significant differences in the mortality rates among racial groups. African American women diagnosed with breast cancer in the United States have a mortality rate that is 42 percent higher than their Caucasian counterparts. This disparity is even greater in Los Angeles where African American women are dying of breast cancer at rates 70 percent higher than Caucasian women are. The Circle of Promise initiative was created to help diminish this health disparity gap while simultaneously creating a cultural shift that will change the outcome for African Americans diagnosed with breast cancer.

Mark Pilon, Executive Director of the Susan G. Komen Los Angeles County talks about reaching out to the African American community to provide information, education and testing on Late Night Health with Mark Alyn.

The California Circle of Promise is an initiative addressing breast cancer disparities among African Americans at the system, community, and individual levels. The initiative serves the unique needs of African American women, 40 and above, who are rarely or never screened for breast cancer in order to provide access to quality breast health care services.

The goal of the initiative is to empower African American women with the knowledge, information and resources to enter and seamlessly move through a quality, culturally competent and coordinated system of breast health care. In some instances, this means bringing the services directly to the community in the form of a mobile breast cancer screening event and/or grass roots health education programs.

The Los Angeles County Circle of Promise could not have accomplished these goals and reached this population of women without the help of our community partners, stakeholders, and sponsors. Their collaborative efforts have allowed us to do substantial work in the community these past two years. We are incredibly grateful for their partnership and the opportunity to work together to create a positive breast health movement for African American women in Los Angeles County.

air date: 4/15/16

Breast cancer impacts people from all ethnic backgrounds. However, there are significant differences in the mortality rates among racial groups. African American women diagnosed with breast cancer in the United States have a mortality rate that is 42 percent higher than their Caucasian counterparts. This disparity is even greater in Los Angeles where African American women are dying of breast cancer at rates 70 percent higher than Caucasian women are. The Circle of Promise initiative was created to help diminish this health disparity gap while simultaneously creating a cultural shift that will change the outcome for African Americans diagnosed with breast cancer.

Mark Pilon, Executive Director of the Susan G. Komen Los Angeles County talks about reaching out to the African American community to provide information, education and testing on Late Night Health with Mark Alyn.

The California Circle of Promise is an initiative addressing breast cancer disparities among African Americans at the system, community, and individual levels. The initiative serves the unique needs of African American women, 40 and above, who are rarely or never screened for breast cancer in order to provide access to quality breast health care services.

The goal of the initiative is to empower African American women with the knowledge, information and resources to enter and seamlessly move through a quality, culturally competent and coordinated system of breast health care. In some instances, this means bringing the services directly to the community in the form of a mobile breast cancer screening event and/or grass roots health education programs.

The Los Angeles County Circle of Promise could not have accomplished these goals and reached this population of women without the help of our community partners, stakeholders, and sponsors. Their collaborative efforts have allowed us to do substantial work in the community these past two years. We are incredibly grateful for their partnership and the opportunity to work together to create a positive breast health movement for African American women in Los Angeles County.

air date: 4/15/16

In this edition Robert Clancy talks about leaving your past in the past and getting on with your life. We've all heard stories of bad or poor parents "ruining the life of their children". Robert says forgot about it and get on with your life. It's your life, not your parents! Concentrate on the now and your life will see dramatic changes. (7/15/16)

Everyday millions of people start their day by reading their horoscopes in daily newspapers or online. To many, astrology is just a bit of fun. Dr. Stephanie Marango, MD, co-author of Your body and the Stars, astrology is a tool used to help people stay healthy! She visits with Late Night Health to share this ancient healing technique.

Modern astrology is believed to have been developed in ancient Egypt and is based on the Zodiac. The Babylonians and other groups implemented this "Circle of Animals" to help people understand their daily lives. Now astrology, according to the authors, can help people with their wellbeing.

When a body region is in need of attention, a zodiac sign’s susceptibilities also surface, but you don’t have to wait until a part of your body feels out of whack to read about it. You can read whatever part of the book resonates with you the most and use it as a custom-tailored body scan and wellness reference time and time again.

Astrology is a practical and healing magic that allows you to tap into an ancient belief that has resonated with many in a universe that is constantly evolving.

As in an astrological forecast, your birth-sign is only part of your medical astrology. Knowing other parts of your forecast is important to be accurate in your general and health reading. Other aspects of an astrology reading include your rising sign, the time you were born and the location of your birth. With this information computers online can provide you with an accurate chart. Professional astrologers can then read your chart providing information about various characteristics of your life including your health.

While traditional healthcare professionals may frown on astrology as a method of staying healthy, the technique is catching on. For thousands of years astrologists have told clients about their love lives, professional lives and even their health. Today, people can learn about their health from the stars coupled with modern medical science helps people stay healthy. Looking at your stars in this way you can understand what areas of your body may need extra protection.

With todays healthcare system in a state of flux, with more physicians using alternative methods to help patients, looking at the starts and your body may be just what the doctor ordered for you.