We have all learnt skills via people, events, teamwork and more, but what we haven't done is put them to use in new experiences. Know you have done it once, but you can do it again, just in a new way.

I often am guilty for apologising for other people and at times when I shouldn't need to. Now whether thats a habit I've picked up as I've grown up - that I must be the one to apologise - or not, the one thing I now want to work on is recognising when I should actually be sorry and not feeling guilty that I didn't say sorry when I wasn't at fault.

Today wasn't silent, but neither was it loud. Today was simply just quiet and it was nice. In a world where the life around us is so chaotic, sometimes silence isn't what you need. Quiet is. Where the voices and the people are there but are unaffecting.

I feel like we all are so busy working towards this giangantic goal, which is great, but along the way we forget to celebrate our small achievements and targets that we have reached. Recognise you small successes and allow yourself to celebrate without feeling guilty. Small achievements mean as much as the last target.

Had a better day then yesterday, but my lay down ended up turning into a 15 min nap. And there's nothing bad about that. I feel like saying that you had nap when others are working more often then not makes you seem lazy and unbothered, however most of the time it's for you and your body to rest and that should be more important then anything. Self- care sleeping is not you wasting time, but resting up to put yourself through what seems to be big hard barriers.

Amongst learning from mistakes and letting things go, I sometimes forget that to work towards a better future I have to breathe. And today that is exactly what i forgot to do - Breathe.

It's shouldn't be that the people you surround yourself with drain your energy. There's a difference between someone being on your mind and then them draining you. Recognise this and allow yourself to step away from their presence and alongside this make relationships that mean the world and also learn to be at one with yourself.

I'm a person who likes to know what's coming their way. I need to be ready and prepared. But recently I've come to a point in my life, where I just don't know where I'm heading. And as unlike me as it is, that's fine. This unknown has allowed me to venture in to new adventures and open up to things i didn't expect myself to try. Not knowing is fine. Not knowing is normal. Not knowing is still you trying.

I put my hands up and say that I am the first person to rush into things and get all panicky. But today I feel like I've slowed things down and it felt ... nice. Therefore the first lesson of May is, learn to slow things down and be at peace with wherever you are. Be one with everything.

April has come and gone. But I do feel like it's taught me some very valuable lessons. One of the biggest being, that there is still time, time to do whatever makes you happy.