Simon Van Damme is a director at MFVD.

Simon shares his atypical college selection process, managing his family business in China, dressing Beyonce, and treating dragon-i as a clubhouse. Bringing things back home, both in business and in life, we speak about growth and shifting his focus to his family.

JK apologizes on record for his tantrum, and Thierry has a jade egg for men on the brain.

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Yvette is an architect, baker/founder of YYY House of Cakes, a backcountry skier and a dedicated parent of 2.  Launching in 2017, YYY has since opened retail and pop-up’s and helped Hong Kong celebrate with her unique cakes and baked goods.

We talk about balancing business and charitable work, dyeing your hair from the inside, protein cakes, and skiing Rishiri Island.

Thierry goes zen-mode contemplating conquering mountains, and JK takes issue with bok choy.

More:

YYY House of Cakes

YYY

SCMP

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Thierry ends his day with a win and talks about his 5-minute drive to Hong Kong’s glorious nature trails. JK visits a 1940’s townhouse in Tai Hang and gets sidetracked during sherbet lemon shopping - pondering the politics of tea.

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Max is a former professional rugby player, trainer, and founder of Quarry - Hong Kong's premiere health space.

Max let's us in on how to make progress, power through plateaus, the 80/20 diet, and learning to love consistent hard work. We get his breakfast oats recipe, and why short focused workout are superior - preferably in cotton t-shirts.

JK has a mini-episode during ugly tennis with Thierry.

More:

Quarry

Max

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Thierry goes Christmas Tree shopping and sets the story straight on the Serge Gainsbourg tribute video, while JK has trouble explaining Blank Space the new W.David Marx book, and goes grinch-mode.

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Thierry surf's 2m waves, survives Wicked 2, JK finds a nice brain massage, and we tackle the best Thanksgiving/Holiday foods from a French and North American perspective.

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Aleks is a Creative Director and Conceptual Brand Creator.

Joining us from Amsterdam, she shares her path working with Nike, Google, and Burberry to some of the next generations impactful start-ups. Also, we get insight on Vitamin C panels, 4-day work weeks, and how to bend life to your will.

Thierry loves bridges, and JK thinks freit w mayo could save the kids.

Find more:

https://helloaleks.com/

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Thierry talks diversification, an odd diet theory, and tell's all about his fencing career, while JK reveals his strange relationship with pain.

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JK has a problem with yellow power banks, Thierry "Get's Retarded" with the Black Eyed Peas, and conclude Pickleball is TikTok & Tennis is a hand-written letter sent pigeon mode.

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Laura is the co-owner of Matchali.

We check-in with LLK as she gets her hair done discussing recent Tokyo finds, why she's big on Shenzhen after a recent girls trip, and tells all about matcha, the matchali story, and matcha bros.

More:

https://matchali.com/

https://www.instagram.com/laura.li.k/?hl=en

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit latenotice.substack.com