Latina Docs Podcast
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Latina Docs Podcast episodes

  • 45. Massive vs. Passive Action

    The difference between massive and passive action are the results you are creating. If you find yourself expending a lot of energy towards a goal and you quit before you get there, that is passive action. Massive action is defined by reaching your goal no matter what, and by definition you will fail a lot on your way if you are not giving up. The tolerance of failure is so critical to your ultimate success. 

    Lastly, if you didn't see the bonus podcast that was also released today, go check it out so you don't miss joining me and other Latina Physicians in the coaching program while doors are still open!  Learn more and Register Here!

    18 min
  • DOORS are OPEN for Coaching Program!

    This is what you have been waiting for - a coaching program created by a Latina physician for Latina physicians. We care a lot about community, breaking through our mental roadblocks and living our dreams!!! Si se puede!! Register at: Registration Page

    If you get in before midnight December 6th, you get a choice of an additional GIFT!  Email me with any additional questions and I'm happy to jump on a call with you and clarify all of it. [email protected]

    23 min
  • 44. New Year's Overwhelm
    Feliz Año Nuevo!!! If the new year is feeling more like Overwhelm than Joyful beginnings... I invite you to register for the FREE webinar/workshop that I'm running live: Sunday, Jan 2nd at 2pm PST / 4pm CST / 5pm EST! If you can't make it live on Sunday, you will have another opportunity on either: Monday, Jan 3rd at 2pm PST Tuesday, Jan 4th at 4pm PST By registering for the first webinar, you will have the link to the other two. https://www.latinadocs.com/overwhelm-workshop
    18 min
  • 43. Support Systems

    Feliz Navidad to those of you who celebrate this holiday! We are in a time of challenge and support systems can be one of the most important ingredients in making it through the holidays. I invite you show see how not everyone in your life can be the exact support system you need. Learning how to be your own support system is a superpower that I teach in LATINA DOCS Journey coaching program.  Feel free to reach out directly to me to learn how this group coaching program can be the support system that you need this winter season.  Pre-registration is open and getting on the waitlist is the way in:

    https://www.latinadocs.com/

    Email me with any questions about ways to get the support you need: [email protected]

    15 min
  • 42. Past, Present & Future Self

    In this week's podcast I bring you my thoughts and approach to thinking about your past, present and future self. These are some foundational principles of how to approach goals in a way that serves you.

    You also have the opportunity to get on the waitlist for the coaching program opening in January of 2022!

    https://www.latinadocs.com/opening-in-2022

    If you are interested in attending the first ever Reina Retreat in June of 2022, you need to have gone through a Latina Docs Coaching Journey! You won't want to miss any of the growth and fun we will be having with other Latina physicians like yourself. Join us!

    19 min
  • 41. Owning Your Authentic Self

    When that little voice inside of you has been ignored for a long, long time, you may find it hard to show up for yourself in the most authentic way. 

    Ignoring your authentic self could be showing up for you at work when you want to speak up but are too afraid.  For so many reasons, us Latina physicians need to show up for ourselves and the world as the beautiful, strong and worthy humans we are.  Learn more about how to 1:1 with me in the first ever 'Reina's Journey' program. You get access to the upcoming Group Latina Docs Journey as well as the personalized attention to work on living your authentic self and realizing your dreams! Join the waitlist here: LATINA DOCS Journey Waitlist!

    19 min
  • 40. Thought Goals

    If you haven't considered the thought driving your actions to your goals, you haven't done the lasting work.

    Get over your indecision drama with investigating your thoughts out on paper. What is the thought standing in your way of accomplishing what you want in life?

    Make an intention with a thought goal, which will naturally lead into creating the result you want. 

    24 min
  • 39. End of Year Goals

    The last 31 days of the year are upon us very soon and as we think about the last month of the year, I challenge you to ask yourself what you want to do with it. To learn more about how you can join future coaching groups, please join the waitlist! https://www.latinadocs.com/opening-in-2022

    10 min
  • 38. When a Yes means No

    Do you ever find yourself begrudgingly saying yes to something when your heart is saying no? What do you find yourself doing when it's not authentic? Do you blame the task for your mood or find reasons why you just "can't say no?" In this episode I'll go into some strategies to overcome these situations and find inner peace.

    15 min
  • 37. When the Unexpected Happens

    In this week's podcast, I'm going to share with you how I deal with the unexpected. I love to calendar my week out ahead of time and sometimes things come up that are not on my calendar. You can choose to make it a problem or you can decide that it is happening exactly as it is supposed to. The choice is yours. Join me to learn how to work with your calendar and not use it against yourself. Also, this is a final reminder that my own 1:1 coach and friend Judith Gaton is coming into Latina Docs on Thursday, Nov 11th at 5pm PST / 7pm CST / 8pm EST. You still have time to join live by registering at the link below! https://www.latinadocs.com/community-events

    16 min

About Latina Docs Podcast

From the publisher's feed

Hello! I'm a proud salsa-dancing Latina, mom, scientist, and physician leader with a passion for supporting other Latinas in medicine and science. My life has been completely transformed by coaching and Latina Docs was founded to pay it forward.