In this episode, we take on 5 bad habits that are probably ruining your life (but no big deal):
- Messy sleep schedule? Who needs rest anyway?
- Ignoring criticism because you're perfect, right?
- Obsessing over what people think—because they totally have nothing better to do.
- Delaying exercise and healthy eating... again.
- Wanting everything *yesterday.*
Oh, and somehow, goat cheese makes an appearance. You're welcome.