Latinas and Lattes

Latinas and Lattes

By Lola and JessEducationSelf-Improvement
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Latinas and Lattes episodes

  • The Ending of an Era💓

    This episode is bittersweet as it’s the final chapter of Latinas and Lattes. Join us for our farewell episode, where we discuss why this is the best decision for both of us moving forward. We are incredibly grateful for the unwavering support from our listeners throughout this journey. While we’re closing this chapter, we’re both excited for what the future holds for us individually.

    34 min
  • Episode 41: Celebrating Hispanic Heritage Month Part 2!

    In this second part of our two-part series, we dive into fascinating facts about Mexico! From its rich cultural history to its incredible landscapes, we explore what makes this country so unique. Join us as we uncover interesting tidbits and share lesser-known details about Mexico’s traditions, people, and places. 🇲🇽🫔

    29 min
  • Episode 40: Celebrating Hispanic Heritage Month Part 1!

    In today’s episode, we’re kicking off Latino Heritage Month with part one of our two-part series! We’re diving into the heart of Mexican culture—our food, our music, and, of course, our legendary celebrations. Even though we both grew up in America and had very different upbringings, this is still a huge part of our culture and lineage, and we love embracing this side of who we are.

    30 min
  • Episode 39: Sunday reset


    Today, we’re focusing on setting yourself up for success by organizing your week in advance. We’ll discuss effective strategies to make your days more manageable, with Sundays as our preferred planning day. Plus, we’ll share ways to reset and start your week feeling refreshed and ready to go.

    23 min
  • Episode 37: Nostalgia ✨

    Join us as we take a trip down memory lane, exploring the cherished moments of our childhood and reflecting on how much has changed since then. Led by Jess, our resident nostalgia expert, we dive deep into the stories, toys, and experiences that shaped us, contrasting them with the modern world. Whether you’re a fan of throwbacks or just curious about how things were, this episode is for you! 💕

    22 min
  • Episode 36: 5 Bad Habits + Goat Cheese
    In this episode, we take on 5 bad habits that are probably ruining your life (but no big deal):
    - Messy sleep schedule? Who needs rest anyway?
    - Ignoring criticism because you're perfect, right?
    - Obsessing over what people think—because they totally have nothing better to do.
    - Delaying exercise and healthy eating... again.
    - Wanting everything *yesterday.*
    Oh, and somehow, goat cheese makes an appearance. You're welcome.
    37 min
  • Episode 35: The Power of Gratitude✨

    In this episode, Jess will talk about the importance of Gratitude, Being thankful for Life Lessons, appreciating those who support you, and how to keep a positive mindset. 💕

    


    Also, one of our faithful listeners lost her battle with cancer. We appreciate all the support she was able to give us. May her soul rest in peace. 🤍


    23 min
  • Episode 33: Practicing our Spanish with a little bit of Spanglish ✨
    On today's episode, we're diving into some Spanish practice! Jess will be asking Lola about her childhood and what it was like growing up as a first-generation Latina. Stay tuned to discover the vibrant ✨Latina✨ side of us 🇲🇽!
    En el episodio de hoy, ¡nos sumergimos en la práctica del español! Jess le preguntará a Lola sobre su infancia y cómo fue crecer como una latina de primera generación. ¡Sintonízate para descubrir el vibrante lado ✨latino✨ de nosotras 🇲🇽!
    Follow your favorite Latina Hosts! 🎙️☕️💕
    @Latinas.Lattes
    @impaolajimenez
    @Jess_Reyezz
    33 min

About Latinas and Lattes

From the publisher's feed

Join us on our Latina-based podcast, as we dive into the topics of mental health, fitness, and self-love. We're here to empower and inspire you to prioritize your well-being and embrace self-love.…