Latinas and Lattes

Latinas and Lattes

By Lola and JessEducationSelf-Improvement
Download on the App Store

Latinas and Lattes episodes

  • Episode 3: Looking into Ourselves: "New Year, New You"

    In this episode, we're taking a moment to reflect on the incredible journey we've had this year. Join us as we dive into the valuable lessons we've learned, the transformations we've experienced, and the highlights and achievements that made this year to remember. We'll also be sharing our aspiration and goals for the upcoming year; we encourage you to join in on the reflection too. We hope to inspire you with this episode and leave you feeling motivated and grateful. Let's celebrate the past and embrace the future together!

    1 hr 3 min
  • Episode 2: Elf Care
    Get ready for a holly jolly episode all about Christmas! We'll share our favorite gifts, explore festive traditions, and give you tips to stay stress free during the holiday season. Grab your hot chocolate (or latte), get comfy and tune into our Christmas episode.
    Instagram: @latinas.lattes
    IG:
    @Jess_Reyezz
    @impaolajimenez
    47 min
  • Wellness Wednesday with Jess

    Welcome to our new segment "Wellness Wednesday". I (Jess) will be doing a solo episode to go in depth about Diverticulitis, Gallstones, Hormone Imbalances and PCOS, all conditions I've had to go through these last 18 months.

    I really hope you all enjoy this new segment because we are so excited for it!

    43 min
  • Intro
    Introducing your new favorite Latina Podcast. Buckle up as we talk about our healing journeys through trial and error and through all the ups and downs that comes with being a first gen latina. From weight loss journeys, to learning self love, to discovering your true authentic self. In this episode we talk about our intentions and how this journey began.
    3 min

About Latinas and Lattes

From the publisher's feed

Join us on our Latina-based podcast, as we dive into the topics of mental health, fitness, and self-love. We're here to empower and inspire you to prioritize your well-being and embrace self-love.…