Latinas and Lattes

By Lola and Jess

Join us on our Latina-based podcast, as we dive into the topics of mental health, fitness, and self-love. We're here to empower and inspire you to prioritize your well-being and embrace self-love. Let... more

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FAQs about Latinas and Lattes:

How many episodes does Latinas and Lattes have?

The podcast currently has 45 episodes available.

Latinas and Lattes episodes:

February 26, 2024 Episode 12: Will you peel my orange? 🍊
We talked about red flags but what about green flags???? Let’s explore the path to healthier connections and spotting those positive green flags along the way. Join us as we navigate the world of relationships! Subscribe to Our Podcast 🎙️
Latinas and Lattes ☕️💕
Keep up with Us! 🦋✨ @Latinas.Lattes
@Jess_Reyezz
@iampaolajimenez
...more
38min
February 19, 2024 Episode 11: Are you the toxica/toxico? 👀
In this episode we will talk about it spotting Red Flags & Building Better Bonds. Discover the signs of toxicity and unlock the keys to nurturing healthier connections.🚦
Subscribe to Our Podcast 🎙️
Latinas and Lattes ☕️💕
Keep up with Us! 🦋✨
@Latinas.Lattes
@Jess_Reyezz
@iampaolajimenez
...more
1h
February 12, 2024 Episode 10: Dos and don’ts: simplicity over extravagance
Valentine's Day Dos and Don'ts: Join us as we dive into the do's and don'ts of Valentine's Day, sharing tips and stories to make your day extra special. Get ready for a fun and informative episode! Subscribe to Our Podcast 🎙️
Latinas and Lattes ☕️💕
Keep up with Us! 🦋✨
@Latinas.Lattes
@Jess_Reyezz
@iampaolajimenez
...more
37min
February 05, 2024 Episode 9: Enjoy filling your own cup
Love Yourself: A Valentine's Day Series. In this episode, we dive deep into the importance of filling our cups first. We explore body positivity, setting boundaries, and the journey of self-discovery. Join us as we learn to prioritize self-care, embrace our authentic selves, and cultivate a deep love for ourselves! 😊🌸
...more
1h 4min
January 29, 2024 Episode 8: Family Dynamics: Navigating Toxic Relationships
Join us as we dive into the world of toxic family members, exploring signs to look out for and strategies to maintain healthy boundaries. Let's uncover the truth and empower ourselves to create healthier relationships. We'll also take a dive into self-reflection, discussing how to recognize our own toxic behaviors and work towards personal growth.

Stay Connected 💕
@Latinas.Lattes
@impaolajimenez
@Jess_Reyezz
...more
1h 3min
January 22, 2024 Episode 7: Throwbacks & Laughs
Get ready to LOL & LMAO in Episode 7 as we delve into the most embarrassing, slightly traumatic, and even creepy moments that Lola and Jess experienced growing up as well as some recent events. We'll share our hilarious stories, and we'd love to hear your own embarrassing or creepy encounters too!

Stay Connected 💕
@Latinas.Lattes
@impaolajimenez
@Jess_Reyezz

...more
53min
January 15, 2024 Episode 6: Friends can break your heart too
In this episode join as we delve into the meaning of true friendship, navigating challenges, and our journey towards becoming better friends.
...more
1h 23min
January 08, 2024 Episode 5: Anything for Selenas
Grab your popcorn and get cozy! In this episode you'll get to know us through these movies and how we connect to them. Were any of ours movies on your favorites list? If so, let us know! We'd love to hear from you. Share with us your favorite movies!
Keep in touch with us
@Latina.Lattes
@impaolajimenez
@jess_reyezz
...more
1h 3min
January 03, 2024 Wellness Wednesday with Lola
For Wellness Wednesday Lola will go over 6 habits that can help you transform your life. From trying new hobbies and changing your perspective to enjoying your own company and hitting the gym, we'll cover it all. Plus, we'll chat about gratitude and avoiding comparison. We hope you are ready to lock in this year in and start creating a life you love waking up to!

@impaolajimenez

...more
35min
January 03, 2024 Episode 4: Learning to have a balanced lifestyle
In this episode we dive into the key components of a balanced lifestyle. We’ll explore the importance of vitamins, fitness, cooking and rest days into your daily routine. Whether you’re a fitness enthusiast, a foodie, or simply looking to make positive changes, this slide has something for everyone!
Follow us
@Latinas.Lattes
@impaolajimenez
@jess_reyezz
...more
58min

FAQs about Latinas and Lattes:

How many episodes does Latinas and Lattes have?

The podcast currently has 45 episodes available.