Latinas and Lattes

Latinas and Lattes

By Lola and JessEducationSelf-Improvement
Download on the App Store

Latinas and Lattes episodes

  • Episode 12: Will you peel my orange? 🍊
    We talked about red flags but what about green flags???? Let’s explore the path to healthier connections and spotting those positive green flags along the way. Join us as we navigate the world of relationships! Subscribe to Our Podcast 🎙️
    Latinas and Lattes ☕️💕
    Keep up with Us! 🦋✨ @Latinas.Lattes
    @Jess_Reyezz
    @iampaolajimenez
    38 min
  • Episode 11: Are you the toxica/toxico? 👀
    In this episode we will talk about it spotting Red Flags & Building Better Bonds. Discover the signs of toxicity and unlock the keys to nurturing healthier connections.🚦
    Subscribe to Our Podcast 🎙️
    Latinas and Lattes ☕️💕
    Keep up with Us! 🦋✨
    @Latinas.Lattes
    @Jess_Reyezz
    @iampaolajimenez
    1 hr
  • Episode 10: Dos and don’ts: simplicity over extravagance
    Valentine's Day Dos and Don'ts: Join us as we dive into the do's and don'ts of Valentine's Day, sharing tips and stories to make your day extra special. Get ready for a fun and informative episode! Subscribe to Our Podcast 🎙️
    Latinas and Lattes ☕️💕
    Keep up with Us! 🦋✨
    @Latinas.Lattes
    @Jess_Reyezz
    @iampaolajimenez
    37 min
  • Episode 9: Enjoy filling your own cup
    Love Yourself: A Valentine's Day Series. In this episode, we dive deep into the importance of filling our cups first. We explore body positivity, setting boundaries, and the journey of self-discovery. Join us as we learn to prioritize self-care, embrace our authentic selves, and cultivate a deep love for ourselves! 😊🌸
    1 hr 4 min
  • Episode 8: Family Dynamics: Navigating Toxic Relationships

    Join us as we dive into the world of toxic family members, exploring signs to look out for and strategies to maintain healthy boundaries. Let's uncover the truth and empower ourselves to create healthier relationships. We'll also take a dive into self-reflection, discussing how to recognize our own toxic behaviors and work towards personal growth.


    Stay Connected 💕

    @Latinas.Lattes

    @impaolajimenez

    @Jess_Reyezz

    1 hr 3 min
  • Episode 7: Throwbacks & Laughs

    Get ready to LOL & LMAO in Episode 7 as we delve into the most embarrassing, slightly traumatic, and even creepy moments that Lola and Jess experienced growing up as well as some recent events. We'll share our hilarious stories, and we'd love to hear your own embarrassing or creepy encounters too!


    Stay Connected 💕

    @Latinas.Lattes

    @impaolajimenez
    @Jess_Reyezz


    53 min
  • Episode 5: Anything for Selenas
    Grab your popcorn and get cozy! In this episode you'll get to know us through these movies and how we connect to them. Were any of ours movies on your favorites list? If so, let us know! We'd love to hear from you. Share with us your favorite movies!
    Keep in touch with us
    @Latina.Lattes
    @impaolajimenez
    @jess_reyezz
    1 hr 3 min
  • Wellness Wednesday with Lola

    For Wellness Wednesday Lola will go over 6 habits that can help you transform your life. From trying new hobbies and changing your perspective to enjoying your own company and hitting the gym, we'll cover it all. Plus, we'll chat about gratitude and avoiding comparison. We hope you are ready to lock in this year in and start creating a life you love waking up to!


    @impaolajimenez



    35 min
  • Episode 4: Learning to have a balanced lifestyle
    In this episode we dive into the key components of a balanced lifestyle. We’ll explore the importance of vitamins, fitness, cooking and rest days into your daily routine. Whether you’re a fitness enthusiast, a foodie, or simply looking to make positive changes, this slide has something for everyone!
    Follow us
    @Latinas.Lattes
    @impaolajimenez
    @jess_reyezz
    58 min

About Latinas and Lattes

From the publisher's feed

Join us on our Latina-based podcast, as we dive into the topics of mental health, fitness, and self-love. We're here to empower and inspire you to prioritize your well-being and embrace self-love.…