🎙 Ready to laugh your way into some healing, hope, and holy refreshment? This episode is all about the surprising power of joy—and how God uses laughter to bring life to our minds, bodies, and spirits. 💗😂

In Episode 3, Jenna dives into what Scripture and science agree on: laughter is truly good medicine (Proverbs 17:22). Whether you’ve been feeling heavy, dry, or just need a break from the pressure of “holding it all together,” this one’s for you.

We’ll unpack:

• Why laughter is a God-given balm for stress and sadness

• What happens in your brain when you laugh (hello, endorphins!)

• Real-life stories that prove joy is a weapon—even in hard seasons

• Practical ways to add more joy, humor, and lightness to your daily walk

From biblical truths to funny church moments, from health facts to holy giggles—this episode is your permission to smile again. Because joy isn’t just for when life feels good. It’s how we fight back when it doesn’t.

✨ “Our mouths were filled with laughter, our tongues with songs of joy…” – Psalm 126:2

So take a deep breath, loosen your shoulders, and let yourself laugh a little (or a lot). Healing can start with a giggle—and God is in it.