Laughter and Libations

Laughter and Libations

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Laughter and Libations episodes

  • Episode 88: Mid-Year Check-In

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    Did you set goals for the year? If you did, now is a great time to stop and check in on your progress for the year. Take a few moments to see if you're on track or not. I offer a quick way to do it. You know I like to keep things simple and effective. Perhaps you'll find that you are right where you need to be. If not, this is your chance to make changes. That's what I'm doing during this episode. Let's check in together and then keep moving forward!

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    15 min
  • Episode 87: Laughing Matters (May 2024)

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    This month the importance of resilience is on my mind. Why? Because change is all around and it's not going to stop. We have to figure out how to be with change. 

    Rants include a new take on a veggie burger and Part 3 of "Those people who don't know how to act in public." 

    I wrap up with a question for you. Send your response and you could be featured in an upcoming episode. 

    Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. 

    • Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. 
    • The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. 
    • Rants are about anything I find funny and want to share.  Rants are my stories.
    • Ask me a question. It might be featured in a future episode. 


    Mentions:

    • Statesboro, Georgia
    • McAlister's Deli 
    • Barberitos Southwestern Grille & Cantina 
    • Crate and Barrel
    • Cuisinart Automatic Burr Grind and Brew Coffeemaker
    • Breville Bambino Espresso Machine


    Listen:

    • Episode 83: Laughing Matters (March 2024)
    • Episode 85: Laughing Matters (April 2024)


    Libation of the Month:
    Strawberry Daiquiri 
    Recipe from acouplecooks.com

    • 1 pound Frozen Strawberries (I froze my own)
    • 3 oz Simple Syrup
    • .25 cup Lime Juice
    • 1 cup Light Rum (I prefer Dark Rum)
    • 1 cup Ice
    • 1 dash Salt 
    • Serve in your favorite glass
    • Garnish with a strawberry and lime wheel (I like mint)


    Connect with Me:
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    24 min
  • Episode 86: Slowing Down

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    What happened to the peace I experienced while on vacation? Why does it feel like I never took a vacation at all? If you know what I'm talking about, raise your hand. I've been going and going, and I don't want to keep going at the same pace. An adjustment is needed and slowing down and creating more space for peace seems to be the way to go. If you need to do the same thing, I have an idea that I think can help. 
     
    Mentions:

    • Cancun
    • Cartersville
    • Statesboro

    Wine:
    Vino Verde

    Connect with Me:
    laughterandlibations.com
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    18 min
  • Episode 85: Laughing Matters (April 2024)

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    I'm celebrating friendship! Shout out to Jackie, Tykeysha, Annette, Bland, Cassandra, Chris, Deb, and Janine! Hugs to my entire circle of friends! This is a reminder to show your friends some love. Gather together and enjoy a great homemade sangria! 

    Last month I found myself acting out over spoons, forks, and knives. This time it's all about  coffee machines! It's all Woody's fault! 

    Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. 

    • Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. 
    • The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. 
    • Rants are about anything I find funny and want to share.  Rants are my stories.
    • Ask me a question. It just might be featured in a future episode. 


    Mentions:

    • Delta Sigma Theta Sorority, Inc. 
    • Sigma Gamma Rho Sorority, Inc. 
    • Crate and Barrel


    Libation of the Month:
    White Sangria 
    Recipe from Just Shake and Stir (YouTube)
    My modifications*

    • 1 Bottle White Wine
    • 2.0 oz Brandy
    • 1.0 oz Elderflower Liqueur 
    • 1.0 oz Orange Liqueur*
    • 1 Granny Smith Apple (slices)
    • .5 Orange (slices)*
    • .5 Lemon (slices)*
    • 1.0 Simple Syrup*
    • .25 Cup Mango (chunks)
    • Serve in your favorite glass


    Connect with Me:
    laughterandlibations.com
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    33 min
  • Episode 84: Whiskey Notes (Bushmills Single Malt Irish Whiskey)

    Text comments and questions here!

    This one is a keeper for me! I had fun tasting it neat and with two drops of water. I meant to add one drop. However, my technique was off :) So two drops made it into the glass instead of one. It worked out. I think I liked it even more. Check out the review.

    Notes

    • Pair this vanilla and cinnamon slow heat whiskey with the sounds of Darryl Hall and John Oates: Sara Smile.

    Mentions

    • Episode 46: Whiskey Notes (Uncle Nearest )
    • Episode 66: Whiskey Notes (Shibui Grain Select Whisky)
    • Whiskey Notes Videos on Instagram


    Ask a question.
    Make a recommendation.
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    12 min
  • Episode 83: Laughing Matters (March 2024)

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    Have you ever been out somewhere and witnessed people acting crazy? Of course you have been in this situation. We all have been there. Well, this time it was me and my husband, Woody. It was mostly him, LoL Okay, I contributed to the madness. Get ready to laugh. 

    Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. 

    • Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. 
    • The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. 
    • Rants are about anything I find funny and want to share.  Rants are my stories.
    • Ask me a question. It just might be featured in a future episode. 


    Mentions:

    • Dekalb Farmers Market
    • Crate and Barrel

    Listen:

    • Episode 1:  Welcome to Laughter an Libations


    Libation of the Month:
    Matcha Whisky Highball
    Recipe from foodandwine.com

    • 2.0 oz Japanese Whisky
    • .5 oz Fresh Lemon Juice
    • .5 oz Honey Syrup
    • .25 teaspoon Matcha Powder
    • Top with Club Soda
    • Garnish with Lemon Wheel
    • Serve in a Highball


    Connect with Me:
    laughterandlibations.com
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    30 min
  • Episode 82: Don't Wait for Joy

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    Who wants to wait for joy? Not me! Yet, I found myself doing this. I was waiting for conditions to be just right--the perfect time, the perfect place, etc.  Seeking perfection can be a real bummer! I was waiting for the perfect conditions to allow myself to do the things I enjoy. Why?

    In this episode, I share a few examples of how I've let opportunities to increase joy slip right by me. I also share how small adjustments can help ensure this doesn't continue to happen. Listen and see if you can relate. You might find that you can benefit from making a few adjustments, too. 
     
    Mentions:

    • High Museum of Art (Atlanta)

    Tea:
    Tulsi Sweet Rose by Organic India

    Connect with Me:
    laughterandlibations.com
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    15 min
  • Episode 81: Laughing Matters (February 2024)

    Text comments and questions here!

    Feelings. Skating. Mediocrity. Music. In this episode, I talk about identifying feelings, why I waited to lace up and skate, my rejection of mediocrity, and how music can bring you joy. 

    Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. 

    • Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. 
    • The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. 
    • Rants are about anything I find funny and want to share.  Rants are my stories.
    • Ask me a question. It just might be featured in a future episode. 


    Mentions:

    • Sparkles of Smyrna (Yes)
    • Bar Margot, Four Seasons (Nope)
    • Jump Hi by Lion Babe featuring Childish Gambino


    Listen:

    • Episode 56:  Your Daily Laughter Goal is Set. Now What/


    Libation of the Month:
    French 76
    Recipe from Difford's Guide

    • 1.0 oz Vodka
    • .5 oz Fresh Lemon Juice
    • .25 oz Simply Syrup
    • Top with Champagne
    • Optional: Garnish with Lemon Twist
    • Serve in a Champagne Flute


    Connect with Me:
    laughterandlibations.com
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    31 min
  • Episode 80: Matters of the Heart

    Text comments and questions here!

    February is a short month when a lot of things happen. See the list below for a few things to know. Valentine's Day was last week. You couldn't miss it with all of the advertisements everywhere. I tried to delete every email I could. LoL. However, there was one email that caught my attention. It reminded me that February is American Heart Month. What an important reminder! You and I know that matters of the heart aren't to be ignored. So let's talk about a few ways to show your heart some love. 

    Mentions:

    • Black History Month
    • Valentine's Day
    • Mardi Gras
    • Lunar New Year
    • Groundhog Day
    • Super Bowl Sunday
    • World Bartenders Day
    • Piedmont Healthcare


    Tea:

    Hibiscus by Traditional Medicinals (I forgot to mention the brand)

    Connect with Me:
    laughterandlibations.com
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    11 min
  • Episode 79: Laughing Matters (January 2024)

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    Welcome to Season 4 of the podcast! Yay! I'm still celebrating three years of podcasting! I'm excited to kick-off the new season with this end-of-the-month episode. I try a new libation and of course, it's made with champagne. I did say I'm still celebrating. Therefore, there must be champagne! My timing may not be the best though. It is still Dry January, which I rant about this month. Then, I wrap up with 2024 goals. 

    Now it's your turn to set your goals for 2024. Spoiler alert! My daily laughter goal is 35 this year. I didn't get there last year, and it doesn't matter. I'm on my way this year. What's your daily laughter goal for 2024? 

    Laughing Matters is published at the end of each month. It's the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. 

    • Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. 
    • The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. 
    • Rants are about anything I find funny and want to share.  Rants are my stories.
    • Ask me a question. It just might be featured in a future episode. 


    Mentions:

    • Curious Elixirs 
    • Winc
    • Dry January
    • Celebrating 3 Years of Podcasting on Instagram


    Listen:

    • Episode 4:  How Many Times Did You Laugh Today?
    • Episode 77:  Bye Bye 2023
    • Episode 78: New Year, Bumpy Start


    Libation of the Month:
    Champagne Cobbler

    • 1 Lemon Twist (Express Oil)
    • 1 Orange Twist (Express Oil)
    • .5 oz Simple Syrup
    • 5.0 oz Champagne
    • Dash of Peychaud’s Bitters
    • Garnish with Fresh Mint
    • Serve in a Highball


    Connect with Me:
    laughterandlibations.com
    Subscribe * Follow * Rate * Comment

    33 min

About Laughter and Libations

From the publisher's feed

The Laughter and Libations Podcast is about the intentional pursuit of joy. I'm challenging myself to be courageous and share my stories as I shake, stir, strain, steep, brew, and mix up my…